Translation by Dr. Sant Singh Khalsa
In a single instant, the One can set something up and take it down again. It is the single One, all by itself — and at the same time, it's the whole spread-out world of many things. Nothing dirties it; it stays clean through everything. And the moment you really *see* it, the ache of feeling separated from it simply lifts.
This verse holds the great paradox of Ik Onkar in one breathtaking line: "aap ikantee aap pasaara" — the One is itself the single One, and itself the spread-out many. How can reality be both one thing and a million things? Think of the ocean and its waves. There are countless waves — each one different, rising and crashing, here for a moment — and yet there is only one ocean; every wave is the ocean, in motion. You and your brother and the tree outside and the stranger across the world are all "pasaara," the spreading-out, the many waves. But underneath, there is only the one ocean, the "ikantee." Not two things — one thing, appearing as many. This is the heart of qMonk: no real separation anywhere.
"Khin meh thaap uthaapanhaara" — in an instant it builds up and takes down. Everything in the world of "many" rises and falls, comes and goes. But the One doing the rising-and-falling never itself rises or falls. And "lep nahee" — nothing sticks to it. Like sunlight that shines on mud and garbage without ever becoming dirty, the One is fully present in the messy world without being stained by any of it. This is deeply reassuring: the world's chaos, the ugly things, the pain — none of it can corrupt the pure One underneath. And since you, at your deepest, are that One, there's a part of you that nothing can ultimately stain either.
The last phrase is the Raag Maajh heart of the verse: "darsan dithe lahan vijoga" — seeing the One, the vijog (separation) lifts. Vijoga/viraha is the central ache of this raag — the pain of feeling cut off from the Beloved. And the cure isn't earning your way back; it's seeing — a single true glimpse (darshan) that the One was never actually separate from you. The separation was never real; it only felt real because you couldn't see clearly. The wave was always the ocean. The moment you see it, the homesickness ends.
If everyone is a different wave of the same ocean, including the people you clash with, what stays the same underneath all of you?
Translation by Dr. Sant Singh Khalsa·How we use AI