Sikhism·Raag Maaroo·Shabad 91
Verse 7 of 17

A Jewel Hidden Inside You

ਪੰਚ ਤਤੁ ਮਿਲਿ ਕਾਇਆ ਕੀਨੀ ॥
panch tat mil kaa-i-aa keenee.
The body is formed from the union of the five elements.
ਤਿਸ ਮਹਿ ਰਾਮ ਰਤਨੁ ਲੈ ਚੀਨੀ ॥
tis meh raam ratan lai cheenee.
Know that the Lord's jewel is within it.
ਆਤਮ ਰਾਮੁ ਰਾਮੁ ਹੈ ਆਤਮ ਹਰਿ ਪਾਈਐ ਸਬਦਿ ਵੀਚਾਰਾ ਹੇ ॥੭॥
aatam raam raam hai aatam har paa-ee-ai sabad veechaaraa hay. ||7||
The soul is the Lord, and the Lord is the soul; contemplating the Shabad, the Lord is found. ||7||

Translation by Dr. Sant Singh Khalsa

In plain words

Your body is woven from the five simple elements of the world.

And tucked inside it is a shining jewel — the presence of the One.

Your very soul and the One are not two separate things. Rest in the Word, and you find that the One was inside you all along.

There is a shining jewel inside you: the One was there all along.
The deeper layer

The body of panch tat (five elements) holds the ratan (jewel) of the One. Aatam raam raam hai aatam — the soul is the One and the One is the soul — and the One is found by reflecting on the sabad.

A Question to Sit With

What might change if you believed something precious was hidden inside you?

Translation by Dr. Sant Singh Khalsa·How we use AI

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