Sikhism·Raag Raamkalee·Shabad 113
Verse 38 of 74

I Am in Every Heart

ਸਲੋਕ ਮਃ ੧ ॥
salok mehlaa 1.
Shalok, First Mehl:
ਨਾ ਸਤਿ ਦੁਖੀਆ ਨਾ ਸਤਿ ਸੁਖੀਆ ਨਾ ਸਤਿ ਪਾਣੀ ਜੰਤ ਫਿਰਹਿ ॥
naa sat dukhee-aa naa sat sukhee-aa naa sat paanee jant fireh.
There is no Truth in suffering, there is no Truth in comfort. There is no Truth in wandering like animals through the water.
ਨਾ ਸਤਿ ਮੂੰਡ ਮੁਡਾਈ ਕੇਸੀ ਨਾ ਸਤਿ ਪੜਿਆ ਦੇਸ ਫਿਰਹਿ ॥
naa sat moond mudaa-ee kaysee naa sat parhi-aa days fireh.
There is no Truth in shaving one's head; there is no Truth is studying the scriptures or wandering in foreign lands.
ਨਾ ਸਤਿ ਰੁਖੀ ਬਿਰਖੀ ਪਥਰ ਆਪੁ ਤਛਾਵਹਿ ਦੁਖ ਸਹਹਿ ॥
naa sat rukhee birkhee pathar aap tachhaaveh dukh saheh.
There is no Truth in trees, plants or stones, in mutilating oneself or suffering in pain.
ਨਾ ਸਤਿ ਹਸਤੀ ਬਧੇ ਸੰਗਲ ਨਾ ਸਤਿ ਗਾਈ ਘਾਹੁ ਚਰਹਿ ॥
naa sat hastee baDhay sangal naa sat gaa-ee ghaahu chareh.
There is no Truth in binding elephants in chains; there is no Truth in grazing cows.
ਜਿਸੁ ਹਥਿ ਸਿਧਿ ਦੇਵੈ ਜੇ ਸੋਈ ਜਿਸ ਨੋ ਦੇਇ ਤਿਸੁ ਆਇ ਮਿਲੈ ॥
jis hath siDh dayvai jay so-ee jis no day-ay tis aa-ay milai.
He alone grants it, whose hands hold spritual perfection; he alone receives it, unto whom it is given.
ਨਾਨਕ ਤਾ ਕਉ ਮਿਲੈ ਵਡਾਈ ਜਿਸੁ ਘਟ ਭੀਤਰਿ ਸਬਦੁ ਰਵੈ ॥
naanak taa ka-o milai vadaa-ee jis ghat bheetar sabad ravai.
O Nanak, he alone is blessed with glorious greatness, whose heart is filled with the Word of the Shabad.
ਸਭਿ ਘਟ ਮੇਰੇ ਹਉ ਸਭਨਾ ਅੰਦਰਿ ਜਿਸਹਿ ਖੁਆਈ ਤਿਸੁ ਕਉਣੁ ਕਹੈ ॥
sabh ghat mayray ha-o sabhnaa andar jisahi khu-aa-ee tis ka-un kahai.
God says, all hearts are mine, and I am in all hearts. Who can explain this to one who is confused?
ਜਿਸਹਿ ਦਿਖਾਲਾ ਵਾਟੜੀ ਤਿਸਹਿ ਭੁਲਾਵੈ ਕਉਣੁ ॥
jisahi dikhaalaa vaatrhee tiseh bhulaavai ka-un.
Who can confuse that being, unto whom I have shown the Way?
ਜਿਸਹਿ ਭੁਲਾਈ ਪੰਧ ਸਿਰਿ ਤਿਸਹਿ ਦਿਖਾਵੈ ਕਉਣੁ ॥੧॥
jisahi bhulaa-ee panDh sir tiseh dikhaavai ka-un. ||1||
And who can show the Path to that being whom I have confused since the beginning of time? ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

Truth is not found in suffering, and it is not found in comfort. It is not found in wading through the water the way animals do.

It is not found in shaving your head, in studying the scriptures, or in wandering through far-off lands. It is not found in trees, plants or stones, or in putting your body through harsh trials and pain. It is not found in chaining up elephants or in grazing cows.

Only the One who holds every power can give it, and only the one it is given to receives it.

Nanak says: greatness comes to the one whose heart is filled with the Word.

The One says: every heart is Mine, and I am in every heart. Who can explain this to someone who is confused? Whom I have shown the way, who can confuse? And whom I have left confused from the very beginning, who can show the path?

You will not find truth by punishing yourself, it is a gift, and it lives in every heart.
The deeper layer

Truth does not come from hard outer practices. It is a gift, and the One lives in every heart.

He lists many things people tried. Naa sat dukhee-aa naa sat sukhee-aa means "no truth in suffering, no truth in comfort." He goes on: not in shaving the head, not in reading books, not in wandering far lands. Not in living among trees and stones, and not in putting your own body through pain. Not even in chaining elephants or grazing cows.

Think of a student who stays up all night, again and again, to prove how hard they work. Tiredness alone does not make anyone wise. Understanding comes another way.

Jis hath sidh dayvai jay so-ee means "the One who holds all power gives it." Greatness comes to the one whose heart is full of the Sabad, the Word.

Then the most beautiful line. Sabh ghat mayray ha-o sabhnaa andar means "all hearts are Mine, and I am in all hearts." The One lives inside every single person. Once you have been shown this way, nothing can pull you off it. The closing questions place everything, the finding of the way and the losing of it, in the One's hands.

A Question to Sit With

If the One lives in every heart, how might you look at the next person you meet?

Translation by Dr. Sant Singh Khalsa·How we use AI

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