Sikhism·Raag Raamkalee·Shabad 46
Verse 5 of 5

Lifted Up From Within

ਹਰਿ ਕੀ ਕਥਾ ਸੁਨਤ ਪਵਿਤ ॥
har kee kathaa sunat pavit.
Hearing the Lord's sermon, he becomes pure and holy.
ਜਿਹਵਾ ਬਕਤ ਪਾਈ ਗਤਿ ਮਤਿ ॥
jihvaa bakat paa-ee gat mat.
Chanting it with his tongue, he finds the way to salvation.
ਸੋ ਪਰਵਾਣੁ ਜਿਸੁ ਰਿਦੈ ਵਸਾਈ ॥
so parvaan jis ridai vasaa-ee.
He alone is approved, who enshrines the Lord within his heart.
ਨਾਨਕ ਤੇ ਜਨ ਊਤਮ ਭਾਈ ॥੪॥੧੭॥੨੮॥
naanak tay jan ootam bhaa-ee. ||4||17||28||
Nanak: such a humble being is exalted, O Siblings of Destiny. ||4||17||28||

Translation by Dr. Sant Singh Khalsa

In plain words

Hearing the story of the One, a person becomes pure.

Speaking it with the tongue, they find the way to freedom.

Whoever keeps the One in the heart is accepted.

Nanak says: such humble people are the highest of all, my brothers and sisters.

The humble heart is the one that gets lifted highest.
The deeper layer

Hearing and speaking about the One make us clean, and the humble are lifted high.

Har kee kathaa sunat pavit — hearing about the One makes you pure. Jihvaa bakat — speaking it aloud — you find the way through. So listening and speaking work together. Japji Sahib says the same about deep listening, which it calls Suniai.

The one who keeps the One in the heart is the one who is welcomed. Then the last line: tay jan ootam — such humble people are the highest of all.

That flips the usual idea of greatness. In Gurbani, being great is not about how high you stand. It is about how small your ego is. Think of the best player on a team who passes the ball and cheers loudest for everyone else.

A Question to Sit With

Who is someone you admire who never brags about themselves?

Translation by Dr. Sant Singh Khalsa·How we use AI

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