ਤਾ ਕੀ ਗਹੀ ਮਨ ਓਟ ॥
taa kee gahee man ot.
My mind has grasped His Support.
ਬੰਧਨ ਤੇ ਹੋਈ ਛੋਟ ॥
banDhan tay ho-ee chhot.
My bonds have been shattered.
ਹਿਰਦੈ ਜਪਿ ਪਰਮਾਨੰਦ ॥
hirdai jap parmaanand.
Within my heart, I meditate on the Lord, the embodiment of supreme bliss.
ਮਨ ਮਾਹਿ ਭਏ ਅਨੰਦ ॥੨॥
man maahi bha-ay anand. ||2||
My mind is filled with ecstasy. ||2||
Translation by Dr. Sant Singh Khalsa
My mind has taken hold of the One's support.
And the chains that bound me have simply broken apart.
Inside my heart I hold the One of endless joy.
And my mind is full of delight.
Take hold of the right support, and the things that bound you loosen.
Bandhan tay ho-ee chhot — release from bonds. Parmaanand: the One as supreme bliss held in the heart. The chains here are inner ones — fear, grasping, the sense of separation — and they loosen the moment the support is grasped.
A Question to Sit With
What is a worry you would love to feel break apart and fall away?
Translation by Dr. Sant Singh Khalsa·How we use AI
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