Translation by Dr. Sant Singh Khalsa
The one turned toward the Guru practises yoga and is the true hermit,
living by self-control and truth, and thinking about the Word.
The Gurmukh is the true yogi and the true hermit.
Gurmukh jog kamaavai a-oDhoo — the Gurmukh, the one turned toward the Guru, practises yoga. They are the true hermit. Jat sat sabad veechaaree — they practice jat, self-control, and sat, truth, and they think about the Word.
Guru Nanak takes the yogis' own honored words: hermit, yoga, self-control. He fills each one with a meaning you live on the inside. Think of a team jersey. Wearing it does not make you a player. Showing up and playing well does. Living honestly and kindly is what makes the words true.
What is a quiet, honest practice you could keep just for yourself?
Translation by Dr. Sant Singh Khalsa·How we use AI