Sikhism·Raag Sorath·Shabad 31
Verse 3 of 4

That Restless Hunger Is Really Homesickness for the One

ਮਨਮੁਖ ਭੂਖੇ ਦਹ ਦਿਸ ਡੋਲਹਿ ਬਿਨੁ ਨਾਵੈ ਦੁਖੁ ਪਾਈ ॥
manmukh bhookhay dah dis doleh bin naavai dukh paa-ee.
The self-willed manmukhs are hungry, wandering around in the ten directions; without the Name, they suffer in pain.
ਜਨਮਿ ਮਰੈ ਫਿਰਿ ਜੋਨੀ ਆਵੈ ਦਰਗਹਿ ਮਿਲੈ ਸਜਾਈ ॥੩॥
janam marai fir jonee aavai dargahi milai sajaa-ee. ||3||
They are born, only to die, and enter into reincarnation again; in the Court of the Lord, they are punished. ||3||

Translation by Dr. Sant Singh Khalsa

In plain words

When I forget, I feel a hunger that sends me wandering in every direction, never quite full.

Chasing without the Name just circles back on itself, restless and tired.

Round and round I go, again and again, and at the One's door I come up empty.

That restless hunger is really homesickness, pointing you back toward what feeds you.
The deeper layer

This one says that restless hunger is really homesickness for the One. The verse speaks of the manmukh, someone who follows only their own wants. Manmukh bhookhay dah dis doleh — they are hungry and wander in all ten directions. Without the Name, they are in pain.

Then the verse speaks of going round through birth and death again and again, and of coming up empty at the One's court. That is heavy. But the lesson inside it is simple: when we forget the One, a restless hunger follows. It is like scrolling and scrolling on a phone, looking for something, and never feeling full.

That hunger is really homesickness. It is a signal pointing back home, to the One who truly feeds us. So even the hunger carries hope.

A Question to Sit With

When you feel restless and “hungry” for something you can't name, what is it usually pointing you toward?

Translation by Dr. Sant Singh Khalsa·How we use AI

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