Sikhism·Raag Wadahans·Shabad 6
Verse 3 of 5

The Me-vs-Them Split Keeps a Heart Aching

ਦੋਹਾਗਣੀ ਖਰੀਆ ਬਿਲਲਾਦੀਆ ਤਿਨਾ ਮਹਲੁ ਨ ਪਾਇ ॥
duhaaganee kharee-aa billaadee-aa tinaa mahal na paa-ay.
The abandoned brides cry out in their suffering; they do not attain the Mansion of the Lord's Presence.
ਦੂਜੈ ਭਾਇ ਕਰੂਪੀ ਦੂਖੁ ਪਾਵਹਿ ਆਗੈ ਜਾਇ ॥੨॥
doojai bhaa-ay karoopee dookh paavahi aagai jaa-ay. ||2||
In the love of duality, they appear so ugly; they suffer in pain as they go to the world beyond. ||2||

Translation by Dr. Sant Singh Khalsa

In plain words

Hearts that feel cut off ache and struggle, and it can be hard to feel at home.

Splitting everything into 'me and not-me' leaves a person feeling out of sorts.

A heart that feels cut off aches — and the me-vs-them split is often what keeps it feeling out of sorts.
The deeper layer

The counter-image: the duhaag (those who feel abandoned) "cry out in suffering." The qMonk voice, per the wellbeing rules, renders this as the real ache of feeling cut off — a state, not a verdict on anyone — and points to its cause: doojaa bhaao, living in the me-vs-them split, which leaves one "out of sorts." The harsher literal ("so ugly," "world beyond") is softened; the compassion is kept.

A Question to Sit With

What helps you feel connected again when you've been feeling left out or cut off?

Translation by Dr. Sant Singh Khalsa·How we use AI

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