Sikhism·Sukhmani Sahib·Sukhmani Sahib
Verse 135 of 216

Let Truth Soak Through Till No Seam Remains

ਜਾ ਕੈ ਮਨਿ ਗੁਰ ਕੀ ਪਰਤੀਤਿ ॥
jaa kai man gur kee parteet.
One who has faith in the Guru in his mind
ਤਿਸੁ ਜਨ ਆਵੈ ਹਰਿ ਪ੍ਰਭੁ ਚੀਤਿ ॥
tis jan aavai har parabh cheet.
comes to dwell upon the Lord God.
ਭਗਤੁ ਭਗਤੁ ਸੁਨੀਐ ਤਿਹੁ ਲੋਇ ॥
bhagat bhagat sunee-ai tihu lo-ay.
He is acclaimed as a devotee, a humble devotee throughout the three worlds.
ਜਾ ਕੈ ਹਿਰਦੈ ਏਕੋ ਹੋਇ ॥
jaa kai hirdai ayko ho-ay.
The One Lord is in his heart.
ਸਚੁ ਕਰਣੀ ਸਚੁ ਤਾ ਕੀ ਰਹਤ ॥
sach karnee sach taa kee rahat.
True are his actions; true are his ways.
ਸਚੁ ਹਿਰਦੈ ਸਤਿ ਮੁਖਿ ਕਹਤ ॥
sach hirdai sat mukh kahat.
True is his heart; Truth is what he speaks with his mouth.
ਸਾਚੀ ਦ੍ਰਿਸਟਿ ਸਾਚਾ ਆਕਾਰੁ ॥
saachee darisat saachaa aakaar.
True is his vision; true is his form.
ਸਚੁ ਵਰਤੈ ਸਾਚਾ ਪਾਸਾਰੁ ॥
sach vartai saachaa paasaar.
He distributes Truth and he spreads Truth.
ਪਾਰਬ੍ਰਹਮੁ ਜਿਨਿ ਸਚੁ ਕਰਿ ਜਾਤਾ ॥
paarbarahm jin sach kar jaataa.
One who recognizes the Supreme Lord God as True
ਨਾਨਕ ਸੋ ਜਨੁ ਸਚਿ ਸਮਾਤਾ ॥੮॥੧੫॥
naanak so jan sach samaataa. ||8||15||
- O Nanak, that humble being is absorbed into the True One. ||8||15||

Translation by Dr. Sant Singh Khalsa

In plain words

One who carries real trust in wisdom's guide comes to live in remembrance -

known through all the worlds as a lover of the One, with the One dwelling in the heart.

True, their doings; true, their ways; true, their heart; true, the speech of their mouth. True, their seeing; true, their very form.

They hand out truth the way others hand out bread - they spread it wherever they go. And whoever recognizes the Supreme as True is absorbed - into the True One.

Let truth soak all the way through - actions, heart, mouth, eyes - until there is no seam left between your inside and your outside.
The deeper layer

Let truth soak all the way through you, until your inside and outside match.

Sach means true, or truth. The word comes again and again, like a drumbeat. True actions. True ways. A true heart. True words. True eyes. A true form. Truth here is more than getting facts right. It means being real all the way through, with nothing in you put on as an act.

Think of chocolate bunnies. Some are hollow inside. Some are solid chocolate all the way through. Earlier in Sukhmani we met the pretender, a person split in two. This is the healed person, with no seam between inside and outside.

Two lines make truth something you share. Sach vartai saachaa paasaar — they hand out truth and spread it. Truth is like bread passed around the table. A true person keeps handing it out, instead of standing still like a statue.

The last line closes the circle. Whoever knows the Supreme as True melts into the True One, like water blending into water. You become what you most deeply honor.

A Question to Sit With

If everything about you - words, actions, even your face - had to tell one story, what story would you want it to be?

Translation by Dr. Sant Singh Khalsa·How we use AI

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