Sikhism·Sukhmani Sahib·Sukhmani Sahib
Verse 14 of 216

The Name Becomes Bread and Rain in the Desert

ਜਿਹ ਮਾਰਗ ਕੇ ਗਨੇ ਜਾਹਿ ਨ ਕੋਸਾ ॥
jih maarag kay ganay jaahi na kosaa.
On that path where the miles cannot be counted,
ਹਰਿ ਕਾ ਨਾਮੁ ਊਹਾ ਸੰਗਿ ਤੋਸਾ ॥
har kaa naam oohaa sang tosaa.
there, the Name of the Lord shall be your sustenance.
ਜਿਹ ਪੈਡੈ ਮਹਾ ਅੰਧ ਗੁਬਾਰਾ ॥
jih paidai mahaa anDh gubaaraa.
On that journey of total, pitch-black darkness,
ਹਰਿ ਕਾ ਨਾਮੁ ਸੰਗਿ ਉਜੀਆਰਾ ॥
har kaa naam sang ujee-aaraa.
the Name of the Lord shall be the Light with you.
ਜਹਾ ਪੰਥਿ ਤੇਰਾ ਕੋ ਨ ਸਿਞਾਨੂ ॥
jahaa panth tayraa ko na sinjaanoo.
On that journey where no one knows you,
ਹਰਿ ਕਾ ਨਾਮੁ ਤਹ ਨਾਲਿ ਪਛਾਨੂ ॥
har kaa naam tah naal pachhaanoo.
with the Name of the Lord, you shall be recognized.
ਜਹ ਮਹਾ ਭਇਆਨ ਤਪਤਿ ਬਹੁ ਘਾਮ ॥
jah mahaa bha-i-aan tapat baho ghaam.
Where there is awesome and terrible heat and blazing sunshine,
ਤਹ ਹਰਿ ਕੇ ਨਾਮ ਕੀ ਤੁਮ ਊਪਰਿ ਛਾਮ ॥
tah har kay naam kee tum oopar chhaam.
there, the Name of the Lord will give you shade.
ਜਹਾ ਤ੍ਰਿਖਾ ਮਨ ਤੁਝੁ ਆਕਰਖੈ ॥
jahaa tarikhaa man tujh aakrakhai.
Where thirst, O my mind, torments you to cry out,
ਤਹ ਨਾਨਕ ਹਰਿ ਹਰਿ ਅੰਮ੍ਰਿਤੁ ਬਰਖੈ ॥੪॥
tah naanak har har amrit barkhai. ||4||
there, O Nanak, the Ambrosial Name, Har, Har, shall rain down upon you. ||4||

Translation by Dr. Sant Singh Khalsa

In plain words

On the road too long to measure, the Name is your food for the journey.

On the journey through total darkness, the Name is the light you carry.

On the road where nobody knows your face, the Name is how you are recognized.

Where the heat is fierce and the sun blazes, the Name is your shade. And Nanak says: where thirst makes you cry out, the sweet Name rains down on you.

In the desert, the Name becomes bread, light, shade and rain.
The deeper layer

The Name does not take the hard road away; it walks the hard road with you.

This verse paints five hard places. In each one, the Name shows up in a new way.

On maarag, a road too long to count the miles, the Name is food for the trip. In pitch darkness, the Name is light. Where no one knows you, the Name is how you are known. In blazing heat, the Name is shade. And where thirst makes you cry out, har har amrit barkhai — the sweet Name rains down. Amrit means the sweet, life-giving nectar.

These places are also pictures of life inside us. The long road is a whole life. The darkness is confusion and sadness. Being unknown is the soul feeling alone. The heat is hard times. The thirst is longing itself.

The Name does not make any of these places vanish. It goes along through them. Think of a long hike on a hot day with a friend who carries water and knows the trail. That is Sukhmani's honest promise. Not a shortcut around the desert, but shade and water in it.

A Question to Sit With

What are you carrying for the long road - and will it still work in the dark stretches?

Translation by Dr. Sant Singh Khalsa·How we use AI

About this shabad →
Use ← → to navigate