Sikhism·Sukhmani Sahib·Sukhmani Sahib
Verse 166 of 216

The Mind Circles Ten Directions and Finally Lands

ਮਨੁ ਪਰਬੋਧਹੁ ਹਰਿ ਕੈ ਨਾਇ ॥
man parboDhahu har kai naa-ay.
Enlighten your mind with the Name of the Lord.
ਦਹ ਦਿਸਿ ਧਾਵਤ ਆਵੈ ਠਾਇ ॥
dah dis Dhaavat aavai thaa-ay.
Having wandered around in the ten directions, it comes to its place of rest.
ਤਾ ਕਉ ਬਿਘਨੁ ਨ ਲਾਗੈ ਕੋਇ ॥
taa ka-o bighan na laagai ko-ay.
No obstacle stands in the way of one
ਜਾ ਕੈ ਰਿਦੈ ਬਸੈ ਹਰਿ ਸੋਇ ॥
jaa kai ridai basai har so-ay.
whose heart is filled with the Lord.
ਕਲਿ ਤਾਤੀ ਠਾਂਢਾ ਹਰਿ ਨਾਉ ॥
kal taatee thaaNdhaa har naa-o.
The Dark Age of Kali Yuga is so hot; the Lord's Name is soothing and cool.
ਸਿਮਰਿ ਸਿਮਰਿ ਸਦਾ ਸੁਖ ਪਾਉ ॥
simar simar sadaa sukh paa-o.
Remember, remember it in meditation, and obtain everlasting peace.
ਭਉ ਬਿਨਸੈ ਪੂਰਨ ਹੋਇ ਆਸ ॥
bha-o binsai pooran ho-ay aas.
Your fear shall be dispelled, and your hopes shall be fulfilled.
ਭਗਤਿ ਭਾਇ ਆਤਮ ਪਰਗਾਸ ॥
bhagat bhaa-ay aatam pargaas.
By devotional worship and loving adoration, your soul shall be enlightened.
ਤਿਤੁ ਘਰਿ ਜਾਇ ਬਸੈ ਅਬਿਨਾਸੀ ॥
tit ghar jaa-ay basai abhinaasee.
You shall go to that home, and live forever.
ਕਹੁ ਨਾਨਕ ਕਾਟੀ ਜਮ ਫਾਸੀ ॥੩॥
kaho naanak kaatee jam faasee. ||3||
Says Nanak, the noose of death is cut away. ||3||

Translation by Dr. Sant Singh Khalsa

In plain words

Light the mind up with the Name - after wandering all ten directions, the mind finally sits down at home.

No obstacle can block a heart the One has filled.

This dark age burns hot - and the Name is cool water through it. Remember, remember, and the peace does not run out. Fear dissolves; hopes ripen.

Loving worship lights the soul. You will reach the home you never have to leave - the noose is cut.

The mind circles ten directions and finally lands - and the Name is cool water through a feverish age.
The deeper layer

This one says the mind wanders in every direction and finally comes home when it rests in the Name.

dah dis Dhaavat aavai thaa-ay — after running in all ten directions, the mind comes to its resting place. It is not beaten. It is done. Think of a bird that stops circling when it spots its nest. Earlier, Sukhmani showed the restless mind racing around the world in a blink. Here that mind lands.

The second picture is about heat. kal taatee thaadhaa har naa-o — this age, Kal, is hot, and the One's Name is cool. Kal, or Kali Yuga, is the old name for this dark age of the world. Picture a whole age with a fever. An earlier section called it a burning world. The coolness passes from person to person through the one Name. The tradition says the Name is the practice for this age. That is not because the standards fell. It is because the fever rose.

bha-o binsai pooran ho-ay aas — fear goes away, and hopes are fulfilled.

Then a line to share gently with a child: tit ghar jaa-ay basai abhinaasee — you will go to that home and live there forever. It is the one address with no move-out date. Every other home, however loved, is one we leave someday.

A Question to Sit With

Where does your mind go when it wanders - and what would it mean for it to actually come home?

Translation by Dr. Sant Singh Khalsa·How we use AI

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