Sikhism·Sukhmani Sahib·Sukhmani Sahib
Verse 205 of 216

Every Pair of Eyes Is the One Looking Back

ਸਰਬ ਭੂਤ ਆਪਿ ਵਰਤਾਰਾ ॥
sarab bhoot aap vartaaraa.
In all forms, He Himself is pervading.
ਸਰਬ ਨੈਨ ਆਪਿ ਪੇਖਨਹਾਰਾ ॥
sarab nain aap paykhanhaaraa.
Through all eyes, He Himself is watching.
ਸਗਲ ਸਮਗ੍ਰੀ ਜਾ ਕਾ ਤਨਾ ॥
sagal samagree jaa kaa tanaa.
All the creation is His Body.
ਆਪਨ ਜਸੁ ਆਪ ਹੀ ਸੁਨਾ ॥
aapan jas aap hee sunaa.
He Himself listens to His Own Praise.
ਆਵਨ ਜਾਨੁ ਇਕੁ ਖੇਲੁ ਬਨਾਇਆ ॥
aavan jaan ik khayl banaa-i-aa.
The One has created the drama of coming and going.
ਆਗਿਆਕਾਰੀ ਕੀਨੀ ਮਾਇਆ ॥
aagi-aakaaree keenee maa-i-aa.
He made Maya subservient to His Will.
ਸਭ ਕੈ ਮਧਿ ਅਲਿਪਤੋ ਰਹੈ ॥
sabh kai maDh alipato rahai.
In the midst of all, He remains unattached.
ਜੋ ਕਿਛੁ ਕਹਣਾ ਸੁ ਆਪੇ ਕਹੈ ॥
jo kichh kahnaa so aapay kahai.
Whatever is said, He Himself says.
ਆਗਿਆ ਆਵੈ ਆਗਿਆ ਜਾਇ ॥
aagi-aa aavai aagi-aa jaa-ay.
By His Will we come, and by His Will we go.
ਨਾਨਕ ਜਾ ਭਾਵੈ ਤਾ ਲਏ ਸਮਾਇ ॥੬॥
naanak jaa bhaavai taa la-ay samaa-ay. ||6||
O Nanak, when it pleases Him, then He absorbs us into Himself. ||6||

Translation by Dr. Sant Singh Khalsa

In plain words

In every form, He is the one filling it. Through every pair of eyes, He is the one looking out.

The whole creation is His body. His own praise - He is the one listening to it.

He staged the drama of coming and going, and made the glitter serve His will. In the middle of everything, He stays unattached.

Whatever is said - He is saying it. We come by His will, we go by His will - and when it pleases Him, we are gathered all the way home.

Every pair of eyes that ever met yours - the same One, looking out through another window.
The deeper layer

The One fills every form, so every pair of eyes is the One looking out.

This verse takes healed seeing to its last frontier: other people. Sarab nain aap paykhanhaaraa — through all eyes, He Himself is watching. Every look that has ever met yours was the One looking out through another window. A stranger's eyes. The eyes of someone you are cross with. The eyes of someone you love. One Watcher. That is why seeing everyone equally, earlier in Sukhmani, is not a hard rule to practise. It is something you discover.

Sagal samagree jaa kaa tanaa — the whole creation is His body. Ik Onkar means the One who is all, and here that idea comes very close. The universe is not something He owns. It is His body. Hurting any part of it is like touching His skin.

Aapan jas aap hee sunaa — He Himself listens to His own praise. This closes a surprising loop. Every kirtan, every sung hymn, is the One singing to the One through borrowed voices. Earlier in Sukhmani, creation was the One quietly thinking of Himself. Here we hear it out loud. Think of a family singing together in the car. Every voice is different, but it is one song.

The middle lines keep two facts side by side. Aagi-aakaaree keenee maa-i-aa — He made Maya obey His will. Maya is the shiny pull of the world. It is never a rival power, only a servant that sometimes oversteps, as other shabads teach too. Sabh kai maDh alipato rahai — in the middle of all, He stays untouched. Like a lotus that grows in a pond and stays clean, He is in everything and held by nothing.

A Question to Sit With

Next time you look someone in the eyes - family, friend, stranger - who might be looking back?

Translation by Dr. Sant Singh Khalsa·How we use AI

About this shabad →
Use ← → to navigate