Sikhism·Sukhmani Sahib·Shabad 294
Verse 5 of 216

The Highest Act Is Also the Simplest: Remember

ਪ੍ਰਭ ਕਾ ਸਿਮਰਨੁ ਸਭ ਤੇ ਊਚਾ ॥
parabh kaa simran sabh tay oochaa.
The remembrance of God is the highest and most exalted of all.
ਪ੍ਰਭ ਕੈ ਸਿਮਰਨਿ ਉਧਰੇ ਮੂਚਾ ॥
parabh kai simran uDhray moochaa.
In the remembrance of God, many are saved.
ਪ੍ਰਭ ਕੈ ਸਿਮਰਨਿ ਤ੍ਰਿਸਨਾ ਬੁਝੈ ॥
parabh kai simran tarisnaa bujhai.
In the remembrance of God, thirst is quenched.
ਪ੍ਰਭ ਕੈ ਸਿਮਰਨਿ ਸਭੁ ਕਿਛੁ ਸੁਝੈ ॥
parabh kai simran sabh kichh sujhai.
In the remembrance of God, all things are known.
ਪ੍ਰਭ ਕੈ ਸਿਮਰਨਿ ਨਾਹੀ ਜਮ ਤ੍ਰਾਸਾ ॥
parabh kai simran naahee jam taraasaa.
In the remembrance of God, there is no fear of death.
ਪ੍ਰਭ ਕੈ ਸਿਮਰਨਿ ਪੂਰਨ ਆਸਾ ॥
parabh kai simran pooran aasaa.
In the remembrance of God, hopes are fulfilled.
ਪ੍ਰਭ ਕੈ ਸਿਮਰਨਿ ਮਨ ਕੀ ਮਲੁ ਜਾਇ ॥
parabh kai simran man kee mal jaa-ay.
In the remembrance of God, the filth of the mind is removed.
ਅੰਮ੍ਰਿਤ ਨਾਮੁ ਰਿਦ ਮਾਹਿ ਸਮਾਇ ॥
amrit naam rid maahi samaa-ay.
The Ambrosial Naam, the Name of the Lord, is absorbed into the heart.
ਪ੍ਰਭ ਜੀ ਬਸਹਿ ਸਾਧ ਕੀ ਰਸਨਾ ॥
parabh jee baseh saaDh kee rasnaa.
God abides upon the tongues of His Saints.
ਨਾਨਕ ਜਨ ਕਾ ਦਾਸਨਿ ਦਸਨਾ ॥੪॥
naanak jan kaa daasan dasnaa. ||4||
Nanak is the servant of the slave of His slaves. ||4||

Translation by Dr. Sant Singh Khalsa

In plain words

Remembering the One is the highest thing a person can do. It has saved many, many people.

In it, thirst is finally quenched. In it, things become clear and known. In it, the fear of death goes quiet and hopes are fulfilled.

It rinses the dust off the mind, and the sweet Naam settles into the heart.

The One rests on the tongues of the holy. Nanak is the servant of the servant of their servants.

The highest act is also the simplest: remember the One, and the mind comes clean.
The deeper layer

The highest act is also the simplest: remember the One, and the mind comes clean.

Two pictures hold this verse together. First, thirst. Parabh kai simran tarisnaa bujhai — in remembering God, tarisnaa, thirst, is quenched. This is the craving that things can never satisfy. Much of Gurbani speaks of tarisnaa, a thirst that grows the more you drink. Think of wanting the next new toy, and then the next, and the next.

Second, washing. Parabh kai simran man kee mal jaa-ay — in remembering God, the dirt of the mind is removed. Remembering is a kind of washing. Sukhmani comes back to this picture often. In its third ashtapadee, a set of eight verses, it says no outer washing can clean a wall of mud. Only this inner washing works.

The closing lines show Sukhmani's circle of humility. Parabh jee baseh saaDh kee rasnaa — God lives on the tongues of the holy. Naanak jan kaa daasan dasnaa — Nanak is the servant of the servants of their servants. This is not putting himself down. It is a simple discovery. Getting closer to the One and getting smaller in ego are the same step.

A Question to Sit With

What does your mind feel like after a day of grabbing at things, versus a quiet moment of gratitude?

Translation by Dr. Sant Singh Khalsa·How we use AI

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