Sikhism·Sukhmani Sahib·Sukhmani Sahib
Verse 64 of 216

One Presence Seen Everywhere Is God-Consciousness

ਸਲੋਕੁ ॥
salok.
Shalok:
ਮਨਿ ਸਾਚਾ ਮੁਖਿ ਸਾਚਾ ਸੋਇ ॥
man saachaa mukh saachaa so-ay.
The True One is on his mind, and the True One is upon his lips.
ਅਵਰੁ ਨ ਪੇਖੈ ਏਕਸੁ ਬਿਨੁ ਕੋਇ ॥
avar na paykhai aykas bin ko-ay.
He sees only the One.
ਨਾਨਕ ਇਹ ਲਛਣ ਬ੍ਰਹਮ ਗਿਆਨੀ ਹੋਇ ॥੧॥
naanak ih lachhan barahm gi-aanee ho-ay. ||1||
O Nanak, these are the qualities of the God-conscious being. ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

The True One is in their mind, and the True One is on their lips.

They see no one but the One. Nanak, these are the marks of a God-aware person.

Inside matching outside, and one single Presence seen everywhere - that is God-consciousness.
The deeper layer

A person who knows the One has two marks. Their inside matches their outside, and they see the One everywhere.

This is the salok, the short verse that opens this part of Sukhmani. It introduces the barahm gi-aanee. Barahm means the One, and gi-aanee means one who knows. So a barahm gi-aanee is someone who truly knows the One, a God-aware person. The next eight pauris paint a picture of such a person.

The salok gives just two marks. First, man saachaa mukh saachaa so-ay — the True One is in their mind and on their lips. There is no gap between inside and outside. Earlier in Sukhmani, the pretender had exactly that gap. Second, avar na paykhai aykas bin ko-ay — they see no one but the One. For them, Ik Onkar, the One in all, is not just an idea. It is how their eyes work.

Think of glasses that let you see one light shining through every face. Everything else in the portrait grows from these two marks: a person with no split inside, looking at a world with no real walls.

A Question to Sit With

If someone could hear your thoughts and your words side by side, how closely would they match?

Translation by Dr. Sant Singh Khalsa·How we use AI

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