He becomes free of hope and fear, and burns away his ego with the Word of the Shabad. ||2||
Translation by Dr. Sant Singh Khalsa
In plain words
Piling on hardship for its own sake — endless fasting, going without, harsh routines — just wears a person out if there's no love inside it.
None of the outer struggle helps on its own. Without real love of the One, even the hardest discipline stays empty.
Making life hard for its own sake doesn't make you good — without love inside it, even the toughest discipline stays empty.
The deeper layer
This shalok systematically questions harsh outer practices done without inner love: the more one reads, the more one burns; more pilgrimages, more empty talk; more religious robes, more bodily pain — and it goes on through going without clothes, without food, barefoot, in silence, in cemeteries. Each is a real austerity people undertook to seem holy. The Vaar's honest verdict: without the Name, nothing is of any use. Punishing your body isn't the same as loving the One; you can suffer a great deal and grow no closer. This isn't a mockery of discipline — it's a redirection: the point was never the hardship, it was the love the hardship was supposed to serve. Skip straight to the love.
A Question to Sit With
Why doesn't just making things hard on yourself automatically make you a better person?