Sikhism·Closing Sections·The Closing Saloks
Verse 44 of 71

Salok Sehskritee, Salok 44 — Six Marks of a Holy Friend

ਮੰਤ੍ਰੰ ਰਾਮ ਰਾਮ ਨਾਮੰ ਧ੍ਯ੍ਯਾਨੰ ਸਰਬਤ੍ਰ ਪੂਰਨਹ ॥
mantraN raam raam naamaN Dha-yaana sarbatar poornah.
Through the Mantra of the Name of the Lord, Raam, Raam, one meditates on the All-pervading Lord.
ਗ੍ਯ੍ਯਾਨੰ ਸਮ ਦੁਖ ਸੁਖੰ ਜੁਗਤਿ ਨਿਰਮਲ ਨਿਰਵੈਰਣਹ ॥
ga-yaana sam dukh sukhaN jugat nirmal nirvairneh.
Those who have the wisdom to look alike upon pleasure and pain, live the immaculate lifestyle, free of vengeance.
ਦਯਾਲੰ ਸਰਬਤ੍ਰ ਜੀਆ ਪੰਚ ਦੋਖ ਬਿਵਰਜਿਤਹ ॥
da-yaalaN sarbatar jee-aa panch dokh bivarjiteh.
They are kind to all beings; they have overpowered the five thieves.
ਭੋਜਨੰ ਗੋਪਾਲ ਕੀਰਤਨੰ ਅਲਪ ਮਾਯਾ ਜਲ ਕਮਲ ਰਹਤਹ ॥
bhojanaN gopaal keeratanaN alap maa-yaa jal kamal rahtah.
They take the Kirtan of the Lord's Praise as their food; they remain untouched by Maya, like the lotus in the water.
ਉਪਦੇਸੰ ਸਮ ਮਿਤ੍ਰ ਸਤ੍ਰਹ ਭਗਵੰਤ ਭਗਤਿ ਭਾਵਨੀ ॥
updaysaN sam mitar satreh bhagvant bhagat bhaavnee.
They share the Teachings with friend and enemy alike; they love the devotional worship of God.
ਪਰ ਨਿੰਦਾ ਨਹ ਸ੍ਰੋਤਿ ਸ੍ਰਵਣੰ ਆਪੁ ਤ੍ਯ੍ਯਿਾਗਿ ਸਗਲ ਰੇਣੁਕਹ ॥
par nindaa nah sarot sarvanaN aap ti-yaag sagal raynukeh.
They do not listen to slander; renouncing self-conceit, they become the dust of all.
ਖਟ ਲਖ੍ਯ੍ਯਣ ਪੂਰਨੰ ਪੁਰਖਹ ਨਾਨਕ ਨਾਮ ਸਾਧ ਸ੍ਵਜਨਹ ॥੪੦॥
khat lakh-yan pooranaN purkhah naanak naam saaDh savajniH. ||40||
Whoever has these six qualities, O Nanak, is called a Holy friend. ||40||

Translation by Dr. Sant Singh Khalsa

In plain words

With the mantra of the Naam, "Raam, Raam," they meditate on the One who fills everything.

They have the wisdom to see joy and pain alike. They live a clean life, with no wish for revenge.

They are kind to every living being, and they have overcome the five thieves inside — selfish wanting, anger, greed, clinging and ego.

Singing the praise of the Lord of the World is their food. The pull of maya, the things that do not last, barely touches them, like a lotus that stays dry on the water.

They share the teaching with friend and enemy alike, and they love to worship the One.

They do not listen to people putting others down. They let go of pride and become like the dust under everyone's feet.

Nanak says: whoever has these six marks is called a holy friend.

A holy friend is steady, kind, humble and deaf to gossip.
The deeper layer

A holy friend, a saadh, is steady, kind, untouched by greed, generous with what they know, and humble.

The marks, one by one. One: they stay steady in good times and bad. Two: they are kind to every living thing. Three: they have mastered the five inner thieves, like greed and anger. Four: praise of the One is their food, and they stay untouched by maya, the pull of things that do not last. They are like a lotus that sits on water and stays dry.

Five: they share what they know with friend and enemy alike. Six: they do not listen to gossip. They let go of pride and become "the dust of all." That means deep humility, like the ground everyone walks on. It does not mean thinking badly of yourself.

These are not a list for perfect people. They are habits, like skills in a sport. Anyone can practice them, one at a time.

A Question to Sit With

Which of these six — staying steady, being kind, not grabbing, sharing, no gossip, staying humble — could you practice most this week?

Translation by Dr. Sant Singh Khalsa·How we use AI

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