Sikhism·Closing Sections·The Closing Saloks
Verse 79 of 152

Salok Vaaraan Te Vadheek (Mehl 3), Salok 79 — the fight is with your own mind

ਬੁਰਾ ਕਰੇ ਸੁ ਕੇਹਾ ਸਿਝੈ ॥
buraa karay so kayhaa sijhai.
How can someone do bad things, and still live with himself?
ਆਪਣੈ ਰੋਹਿ ਆਪੇ ਹੀ ਦਝੈ ॥
aapnai rohi aapay hee dajhai.
By his own anger, he only burns himself.
ਮਨਮੁਖਿ ਕਮਲਾ ਰਗੜੈ ਲੁਝੈ ॥
manmukh kamlaa ragrhai lujhai.
The self-willed manmukh drives himself crazy with worries and stubborn struggles.
ਗੁਰਮੁਖਿ ਹੋਇ ਤਿਸੁ ਸਭ ਕਿਛੁ ਸੁਝੈ ॥
gurmukh ho-ay tis sabh kichh sujhai.
But those who become Gurmukh understand everything.
ਨਾਨਕ ਗੁਰਮੁਖਿ ਮਨ ਸਿਉ ਲੁਝੈ ॥੪੬॥
naanak gurmukh man si-o lujhai. ||46||
O Nanak, the Gurmukh struggles with his own mind. ||46||

Translation by Dr. Sant Singh Khalsa

In plain words

Whoever does bad things — how can they ever win through?

By their own anger, they only burn themselves.

The manmukh — the one who follows only their own wants — goes half-crazy, grinding away in worry and quarrels.

Whoever turns to the Guru comes to understand everything.

Nanak says: the Gurmukh wrestles with their own mind.

The Gurmukh's struggle is with their own mind.
The deeper layer

Anger burns the one who holds it; the one who turns to the Guru wrestles with their own mind instead.

Buraa karay so kayhaa sijhai: whoever does wrong, how can they come out well? Aapnai rohi aapay hee dajhai: their own anger burns them. Ragrhai lujhai: the self-willed grind and quarrel with everything around them.

Gurmukh man si-o lujhai: the one who turns to the Guru takes up a different struggle, with their own mind. That is where the understanding comes from.

A Question to Sit With

What is one thing your own mind tells you that is not true?

Translation by Dr. Sant Singh Khalsa·How we use AI

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