Sikhism·Raag Aasaa·Shabad 152
Verse 5 of 5

The One Who Never Forgets All Day Is Free

ਆਠ ਪਹਰ ਜਿਸੁ ਵਿਸਰਹਿ ਨਾਹੀ ॥
aath pahar jis visrahi naahee.
One who does not forget the Lord, twenty-four hours a day, is emancipated;
ਗਤਿ ਹੋਵੈ ਨਾਨਕ ਤਿਸੁ ਲਗਿ ਪਾਈ ॥੪॥੧੦॥੬੧॥
gat hovai naanak tis lag paa-ee. ||4||10||61||
O Nanak, I fall at his feet. ||4||10||61||

Translation by Dr. Sant Singh Khalsa

In plain words

The one who does not forget the One, every hour of the day, is set free;

says Nanak, I fall at that one's feet.

The one who never forgets, all day long, is free — and worth bowing to.
The deeper layer

The close honors the one of unbroken remembrance — "who does not forget the Lord, twenty-four hours a day" — and Nanak "falls at his feet." The soul that has woven the Name through every hour is itself worthy of reverence.

A Question to Sit With

Who do you know whose steady goodness, hour after hour, you genuinely admire?

Translation by Dr. Sant Singh Khalsa·How we use AI

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