ਆਸਾ ਮਹਲਾ ੫ ॥
aasaa mehlaa 5.
Aasaa, Fifth Mehl:
ਜਉ ਮੈ ਅਪੁਨਾ ਸਤਿਗੁਰੁ ਧਿਆਇਆ ॥
ja-o mai apunaa satgur Dhi-aa-i-aa.
When I meditate on my True Guru,
ਤਬ ਮੇਰੈ ਮਨਿ ਮਹਾ ਸੁਖੁ ਪਾਇਆ ॥੧॥
tab mayrai man mahaa sukh paa-i-aa. ||1||
my mind becomes supremely peaceful. ||1||
Translation by Dr. Sant Singh Khalsa
When I meditate on my true Guru,
my mind becomes utterly at peace.
Meditation on what is true brings a peace that circumstances can't.
A plain cause and effect: "when I meditate on my True Guru, my mind becomes supremely peaceful." Peace is not coaxed by managing circumstances but arrives directly through meditation on the Guru. The practice itself is the peace.
A Question to Sit With
What practice reliably settles your mind, whatever is happening around you?
Translation by Dr. Sant Singh Khalsa·How we use AI
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