Sikhism·Raag Aasaa·Shabad 300
Verse 2 of 4

You Become Whatever You Admire and Love

ਮੁੰਧ ਸਹਜਿ ਸਲੋਨੜੀਏ ਇਕ ਪ੍ਰੇਮ ਬਿਨੰਤੀ ਰਾਮ ॥
munDh sahj salonrhee-ay ik paraym binantee raam.
O bride of natural beauty, offer your loving prayers to the Lord.
ਮੈ ਮਨਿ ਤਨਿ ਹਰਿ ਭਾਵੈ ਪ੍ਰਭ ਸੰਗਮਿ ਰਾਤੀ ਰਾਮ ॥
mai man tan har bhaavai parabh sangam raatee raam.
The Lord is pleasing to my mind and body; I am intoxicated in my Lord God's Company.
ਪ੍ਰਭ ਪ੍ਰੇਮਿ ਰਾਤੀ ਹਰਿ ਬਿਨੰਤੀ ਨਾਮਿ ਹਰਿ ਕੈ ਸੁਖਿ ਵਸੈ ॥
parabh paraym raatee har binantee naam har kai sukh vasai.
Imbued with the Love of God, I pray to the Lord, and through the Lord's Name, I abide in peace.
ਤਉ ਗੁਣ ਪਛਾਣਹਿ ਤਾ ਪ੍ਰਭੁ ਜਾਣਹਿ ਗੁਣਹ ਵਸਿ ਅਵਗਣ ਨਸੈ ॥
ta-o gun pachhaaneh taa parabh jaaneh gunah vas avgan nasai.
If you recognize His Glorious Virtues, then you shall come to know God; thus virtue shall dwell in you, and sin shall run away.
ਤੁਧੁ ਬਾਝੁ ਇਕੁ ਤਿਲੁ ਰਹਿ ਨ ਸਾਕਾ ਕਹਣਿ ਸੁਨਣਿ ਨ ਧੀਜਏ ॥
tuDh baajh ik til reh na saakaa kahan sunan na Dheej-ay.
Without You, I cannot survive, even for an instant; by merely talking and listening about You, I am not satisfied.
ਨਾਨਕਾ ਪ੍ਰਿਉ ਪ੍ਰਿਉ ਕਰਿ ਪੁਕਾਰੇ ਰਸਨ ਰਸਿ ਮਨੁ ਭੀਜਏ ॥੨॥
naankaa pari-o pari-o kar pukaaray rasan ras man bheej-ay. ||2||
Nanak proclaims, “O Beloved, O Beloved!“ His tongue and mind are drenched with the Lord's sublime essence. ||2||

Translation by Dr. Sant Singh Khalsa

In plain words

Speak to the One you love with your whole heart. That love fills up your body and mind until you feel wonderfully at home in it.

Get to know how good and beautiful the One really is, and goodness naturally moves in while the not-so-good quietly slips away. I couldn't last a moment without that love — and just talking about it is never quite enough; I want the real thing.

You slowly become like whatever you truly admire and love — so love what's good.
The deeper layer

The verse invites a loving prayer — not a formal request, but speaking to the Beloved heart-to-heart. And it names a beautiful chain reaction: gun pachhaanahi — when you truly recognize the virtues of the One (its kindness, its beauty), virtue dwells in you and sin runs away — you become like what you admire and love. Then the ache of real love: bin naavai... na jeevaa, I can't survive an instant without You, and merely talking and listening isn't enough — Nanak cries piaaraa, piaaraa! — Beloved, Beloved! Love wants the real presence, not just words about it.

A Question to Sit With

Have you noticed you start to act like the people (or heroes) you admire most?

Translation by Dr. Sant Singh Khalsa·How we use AI

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