Sikhism·Raag Aasaa·Shabad 306
Verse 5 of 10

You Are Not Separate From the Light You Seek

ਮਨ ਤੂੰ ਜੋਤਿ ਸਰੂਪੁ ਹੈ ਆਪਣਾ ਮੂਲੁ ਪਛਾਣੁ ॥
man tooN jot saroop hai aapnaa mool pachhaan.
O my mind, you are the embodiment of the Divine Light - recognize your own origin.
ਮਨ ਹਰਿ ਜੀ ਤੇਰੈ ਨਾਲਿ ਹੈ ਗੁਰਮਤੀ ਰੰਗੁ ਮਾਣੁ ॥
man har jee tayrai naal hai gurmatee rang maan.
O my mind, the Dear Lord is with you; through the Guru's Teachings, enjoy His Love.
ਮੂਲੁ ਪਛਾਣਹਿ ਤਾਂ ਸਹੁ ਜਾਣਹਿ ਮਰਣ ਜੀਵਣ ਕੀ ਸੋਝੀ ਹੋਈ ॥
mool pachhaaneh taaN saho jaaneh maran jeevan kee sojhee ho-ee.
Acknowledge your origin, and then you shall know your Husband Lord, and so understand death and birth.
ਗੁਰ ਪਰਸਾਦੀ ਏਕੋ ਜਾਣਹਿ ਤਾਂ ਦੂਜਾ ਭਾਉ ਨ ਹੋਈ ॥
gur parsaadee ayko jaaneh taaN doojaa bhaa-o na ho-ee.
By Guru's Grace, know the One; then, you shall not love any other.
ਮਨਿ ਸਾਂਤਿ ਆਈ ਵਜੀ ਵਧਾਈ ਤਾ ਹੋਆ ਪਰਵਾਣੁ ॥
man saaNt aa-ee vajee vaDhaa-ee taa ho-aa parvaan.
Peace comes to the mind, and gladness resounds; then, you shall be acclaimed.
ਇਉ ਕਹੈ ਨਾਨਕੁ ਮਨ ਤੂੰ ਜੋਤਿ ਸਰੂਪੁ ਹੈ ਅਪਣਾ ਮੂਲੁ ਪਛਾਣੁ ॥੫॥
i-o kahai naanak man tooN jot saroop hai apnaa mool pachhaan. ||5||
Thus says Nanak: O my mind, you are the very image of the Luminous Lord; recognize the true origin of your self. ||5||

Translation by Dr. Sant Singh Khalsa

In plain words

O my mind — you are made of light itself. Remember where you came from.

The One you're looking for is right here with you. Know your own true source, and you'll understand your whole life.

You are not separate from the light you're looking for — you are made of it.
The deeper layer

This is one of the most treasured lines in all of Gurbani: man too(n) jot saroop hai — apnaa mool pachhaan. 'O my mind, you are the very form of Light — recognize your Source.' It is the deepest thing the whole Chhant, maybe the whole raag, has to say to a child: you are not separate from the light you're seeking; you are made of it. The searching mind has been looking everywhere for a One that is, in fact, its own origin. To 'recognize your Source' (mool pachhaan) is to remember that the light in you and the Light of everything are the same light. From that one recognition, the verse says, everything else — life, death, love — becomes clear.

A Question to Sit With

What might change if you really believed there was light inside you, part of the light in everything?

Translation by Dr. Sant Singh Khalsa·How we use AI

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