Sikhism·Raag Basant·Shabad 27
Verse 5 of 5

Your Body Is a Tree

ਮਨਿ ਬਸੰਤੁ ਤਨੁ ਮਨੁ ਹਰਿਆ ਹੋਇ ॥
man basant tan man hari-aa ho-ay.
When the mind is in spring, the body and mind are rejuvenated.
ਨਾਨਕ ਇਹੁ ਤਨੁ ਬਿਰਖੁ ਰਾਮ ਨਾਮੁ ਫਲੁ ਪਾਏ ਸੋਇ ॥੪॥੩॥੧੫॥
naanak ih tan birakh raam naam fal paa-ay so-ay. ||4||3||15||
O Nanak, this body is the tree which bears the fruit of the Lord's Name. ||4||3||15||

Translation by Dr. Sant Singh Khalsa

In plain words

When the mind is in spring, the body and the mind turn fresh and green.

Nanak says: this body is a tree, and it bears the fruit of the Naam of the One.

Your body is a tree that can grow the fruit of the Name.
The deeper layer

Your body is a tree that can bear the fruit of the Naam.

Tan man hari-aa: body and mind made green. Ih tan birakh: this body is a tree. Raam naam fal: the fruit of the Naam. The closing picture ties body, mind, and spring together. Compare the fruitful-tree image opening Shabad 18.

A Question to Sit With

If your life were a tree, what fruit would you most want it to grow?

Translation by Dr. Sant Singh Khalsa·How we use AI

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