Sikhism·Raag Basant·Shabad 35
Verse 2 of 5

Threaded All the Way Through

ਗੋਬਿੰਦ ਜੀਉ ਮੇਰੇ ਮਨ ਤਨ ਨਾਮ ਹਰਿ ਬੀਧੇ ॥
gobind jee-o mayray man tan naam har beeDhay.
O Dear Lord of the Universe, my mind and body are pierced through by the Name of the Lord.
ਵਡੈ ਭਾਗਿ ਗੁਰੁ ਸਤਿਗੁਰੁ ਪਾਇਆ ਵਿਚਿ ਕਾਇਆ ਨਗਰ ਹਰਿ ਸੀਧੇ ॥੧॥ ਰਹਾਉ ॥
vadai bhaag gur satgur paa-i-aa vich kaa-i-aa nagar har seeDhay. ||1|| rahaa-o.
By great good fortune, I have found the Guru, the True Guru, and in the body-village, the Lord has revealed Himself. ||1||Pause||

Translation by Dr. Sant Singh Khalsa

In plain words

O dear Lord of the Universe, my mind and body are pierced right through with the Naam of the One.

By great good fortune I found the Guru, the True Guru, and inside the village of my own body, the One stepped into view.

What you love most can run through all of you like a thread.
The deeper layer

The Naam can run right through you, mind and body, and the One is found inside you.

This is the rahaa-o, the "pause" line, the center of the shabad. Gobind jee-o mayray man tan naam har beeDhay — dear Lord of the Universe, my mind and body are pierced through by the Naam. Picture a string going through every bead on a bracelet. The same thread holds them all together.

How did this happen? vadai bhaag — by great good luck, he met the True Guru. Then the One showed up vich kaa-i-aa nagar, inside the "body-village." The One is found right inside us, like finding your lost keys in your own pocket.

A Question to Sit With

If a good feeling could thread through your whole body, where would you feel it first?

Translation by Dr. Sant Singh Khalsa·How we use AI

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