Sikhism·Raag Bhairao·Shabad 64
Verse 1 of 5

The Heavy Stone

ਭੈਰਉ ਮਹਲਾ ੫ ॥
bhairo mehlaa 5.
Bhairao, Fifth Mehl:
ਚਿਤਵਤ ਪਾਪ ਨ ਆਲਕੁ ਆਵੈ ॥
chitvat paap na aalak aavai.
The mortal does not hesitate to think about sin.
ਬੇਸੁਆ ਭਜਤ ਕਿਛੁ ਨਹ ਸਰਮਾਵੈ ॥
baysu-aa bhajat kichh nah sarmaavai.
He is not ashamed to spend time with prostitutes.
ਸਾਰੋ ਦਿਨਸੁ ਮਜੂਰੀ ਕਰੈ ॥
saaro dinas majooree karai.
He works all day long,
ਹਰਿ ਸਿਮਰਨ ਕੀ ਵੇਲਾ ਬਜਰ ਸਿਰਿ ਪਰੈ ॥੧॥
har simran kee vaylaa bajar sir parai. ||1||
but when it is time to remember the Lord, then a heavy stone falls on his head. ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

A person never grows lazy thinking about wrong things. He feels no shame chasing after shameful company.

He works hard all day long. But when it is time to remember the One, it feels as if a heavy stone has fallen on his head.

The mind is quick to dodge the very thing that would steady it.
The deeper layer

The mind runs fast toward the wrong things and slowly toward the good ones.

Guru Arjan points at something we all know. The verse names some places a restless mind wanders to. It speaks to all of us, and blames no one kind of person. We can stay busy all day long. Then the moment comes to be still and remember the One. Suddenly it feels like bajar sir parai — a heavy stone has fallen on our head.

You know this feeling. You can play a game for hours, but five quiet minutes before bed feel too tiring. That odd heaviness is the stone.

A Question to Sit With

What good habit does your mind always find an excuse to skip?

Translation by Dr. Sant Singh Khalsa·How we use AI

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