Translation by Dr. Sant Singh Khalsa
The one who turns to the Guru praises the True Word, with the True One in mind, and that person's sickness is gone.
Nanak says: the One's humble servants are spotless, day and night; they carry the mark of the One's grace.
Praise the True Word with the True One in mind, and the sickness of ego leaves.
Gurmukh saachaa sabad salaahai — the gurmukh, a person who turns toward the Guru, praises the true word. Man saachaa tis rog ga-i-aa — the True One lives in their mind, and the sickness leaves.
Naanak har jan an-din nirmal — O Nanak, the One's people stay nirmal, clean and clear, day and night. Jin ka-o karam neesaan pa-i-aa — they carry the neesaan, the mark, of karam, grace. It is not a medal they won. It is like a family name, given because you belong.
The shabad found sickness in the seas, the lands, and the whole world. It ends with one quiet cure that is open to anyone.
What is one small thing you could return to each day to keep your heart feeling clear?
Translation by Dr. Sant Singh Khalsa·How we use AI