Sikhism·Raag Bihaagraa·Shabad 12
Verse 2 of 4

A Burning Feeling Needs Shelter, Not More Doing

ਜਪ ਤਪ ਬਰਤ ਕੀਨੇ ਪੇਖਨ ਕਉ ਚਰਣਾ ਰਾਮ ॥
jap tap barat keenay paykhan ka-o charnaa raam.
I have practiced chanting, intensive meditation and fasting, to see Your Feet, O Lord.
ਤਪਤਿ ਨ ਕਤਹਿ ਬੁਝੈ ਬਿਨੁ ਸੁਆਮੀ ਸਰਣਾ ਰਾਮ ॥
tapat na kateh bujhai bin su-aamee sarnaa raam.
But still, my burning is not quenched, without the Sanctuary of the Lord Master.
ਪ੍ਰਭ ਸਰਣਿ ਤੇਰੀ ਕਾਟਿ ਬੇਰੀ ਸੰਸਾਰੁ ਸਾਗਰੁ ਤਾਰੀਐ ॥
parabh saran tayree kaat bayree sansaar saagar taaree-ai.
I seek Your Sanctuary, God - please, cut away my bonds and carry me across the world-ocean.
ਅਨਾਥ ਨਿਰਗੁਨਿ ਕਛੁ ਨ ਜਾਨਾ ਮੇਰਾ ਗੁਣੁ ਅਉਗਣੁ ਨ ਬੀਚਾਰੀਐ ॥
anaath nirgun kachh na jaanaa mayraa gun a-ugan na beechaaree-ai.
I am masterless, worthless, and I know nothing; please do not count up my merits and demerits.
ਦੀਨ ਦਇਆਲ ਗੋਪਾਲ ਪ੍ਰੀਤਮ ਸਮਰਥ ਕਾਰਣ ਕਰਣਾ ॥
deen da-i-aal gopaal pareetam samrath kaaran karnaa.
O Lord, Merciful to the meek, Sustainer of the world, O Beloved, Almighty Cause of causes.
ਨਾਨਕ ਚਾਤ੍ਰਿਕ ਹਰਿ ਬੂੰਦ ਮਾਗੈ ਜਪਿ ਜੀਵਾ ਹਰਿ ਹਰਿ ਚਰਣਾ ॥੨॥
naanak chaatrik har boond maagai jap jeevaa har har charnaa. ||2||
Nanak, the song-bird, begs for the rain-drop of the Lord's Name; meditating on the Feet of the Lord, Har, Har, he lives. ||2||

Translation by Dr. Sant Singh Khalsa

In plain words

I've tried all the serious ways — the chanting, the sitting still, the going-without.

But the restless burning inside didn't cool until I found real shelter.

So I ask for that shelter: loosen what ties me up, and carry me across.

Please don't add up all my rights and wrongs — just be kind.

You are gentle to the small, the holder-up of the whole world, the reason behind everything.

Like a little rainbird thirsty for one drop, I ask only for the Name — and in remembering, I live.

Sometimes a restless, burning feeling can't be fixed by doing more — what you need is shelter and a little kindness.
The deeper layer

This one says that trying harder cannot cool a burning heart. Shelter can.

Jap tap barat keenay — I have done chanting, deep meditation and fasting, all to see Your feet. And still, tapat na kateh — the burning inside did not cool, without the Master's shelter.

That is an honest thing to admit. Effort alone, even serious practice, does not put out the inner fire. Only shelter does, the grace that is given to us.

Think of a kid who is upset and keeps tidying their room faster and faster to feel better. It does not help. What helps is a hug, and someone saying, "I'm here."

Mayraa gun a-ugan na beechaaree-ai — please do not count up my good points and bad points. The soul asks not to be judged by a scorecard, but simply to be loved.

The shabad comes back to the chaatrik, the rain-bird that thirsts for one raindrop, as in an earlier shabad of this raag. The soul does not ask for many things. It asks for the one thing it truly needs.

A Question to Sit With

When you feel restless and can't settle, what's a safe place or person that helps you calm down?

Translation by Dr. Sant Singh Khalsa·How we use AI

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