Sikhism·Raag Bilaaval·Shabad 108
Verse 3 of 3

You Are My Help in the Hardest Place

ਜਹ ਮਹਾ ਭਇਆਨ ਦੂਖ ਜਮ ਸੁਨੀਐ ਤਹ ਮੇਰੇ ਪ੍ਰਭ ਤੂਹੈ ਸਹਾਈ ॥
jah mahaa bha-i-aan dookh jam sunee-ai tah mayray parabh toohai sahaa-ee.
And there, where the most terrible tortures are heard to be inflicted by the Messenger of Death, You are my only help and support, O my God.
ਸਰਨਿ ਪਰਿਓ ਹਰਿ ਚਰਨ ਗਹੇ ਪ੍ਰਭ ਗੁਰਿ ਨਾਨਕ ਕਉ ਬੂਝ ਬੁਝਾਈ ॥੨॥੫॥੯੧॥
saran pari-o har charan gahay parabh gur naanak ka-o boojh bujhaa-ee. ||2||5||91||
I have sought His Sanctuary, and grasped hold of the Lord's Lotus Feet; God has helped Guru Nanak to understand this understanding. ||2||5||91||

Translation by Dr. Sant Singh Khalsa

In plain words

Even in the hardest, most frightening places a person can find themselves, You are the one who helps me.

Nanak says: I came into Your shelter and held on to Your feet, and through the Guru, God gave me this understanding.

Even in the scariest spot, you are not there alone.
The deeper layer

In the hardest place, the One is the help.

Jah mahaa bha-i-aan dookh jam sunee-ai — where the worst pains and fears are heard of. Yama, the messenger of death, stands for the scariest thing anyone can imagine. Tah mayray parabh toohai sahaa-ee — there, my God, You are my help. Saran pari-o har charan gahay — I came to Your shelter and held Your feet. Think of a small child in a thunderstorm, holding a parent's hand. The storm is loud, and the hand is what the child holds on to.

A Question to Sit With

Who do you want beside you when things get frightening?

Translation by Dr. Sant Singh Khalsa·How we use AI

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