Sikhism·Raag Bilaaval·Shabad 13
Verse 1 of 5

My Mind Keeps Getting Pulled — How Do I Cross?

ਬਿਲਾਵਲੁ ਮਹਲਾ ੪ ॥
bilaaval mehlaa 4.
Bilaaval, Fourth Mehl:
ਹਮਰਾ ਚਿਤੁ ਲੁਭਤ ਮੋਹਿ ਬਿਖਿਆ ਬਹੁ ਦੁਰਮਤਿ ਮੈਲੁ ਭਰਾ ॥
hamraa chit lubhat mohi bikhi-aa baho durmat mail bharaa.
My consciousness is lured by emotional attachment and corruption; is is filled with evil-minded filth.
ਤੁਮ੍ਹ੍ਹਰੀ ਸੇਵਾ ਕਰਿ ਨ ਸਕਹ ਪ੍ਰਭ ਹਮ ਕਿਉ ਕਰਿ ਮੁਗਧ ਤਰਾ ॥੧॥
tumHree sayvaa kar na sakah parabh ham ki-o kar mugaDh taraa. ||1||
I cannot serve You, O God; I am ignorant - how can I cross over? ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

My mind keeps getting tugged this way and that by wanting things, and it clouds over easily.

On my own I cannot serve You the way I long to, O One — so how could someone as unsure as me ever make it across? I am asking honestly.

It is okay to admit your mind gets pulled — naming it honestly is the first step across.
The deeper layer

The Guru speaks honestly about a mind that keeps getting pulled away, and asks for help.

Chit lubhat mohi — my mind is lured by moh, the sticky pull of wanting and clinging. Think of trying to do homework while your phone keeps buzzing. The Guru names this without any shame.

Then comes a real question: ham ki-o kar mugaDh taraa — how can someone as unknowing as me get across? This is honest not-knowing. It is like holding out an empty hand. And an empty hand is exactly the kind that grace can fill.

A Question to Sit With

What pulls your attention away most, and how does it feel to just name it out loud?

Translation by Dr. Sant Singh Khalsa·How we use AI

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