ਤਜਿ ਅਭਿਮਾਨੁ ਅਰੁ ਚਿੰਤ ਬਿਰਾਨੀ ਸਾਧਹ ਸਰਨ ਪਏ ॥
taj abhimaan ar chint biraanee saaDhah saran pa-ay.
Renouncing egotistical pride and other anxieties, I have sought the Sanctuary of the Holy Saints.
ਜਪਿ ਜਪਿ ਨਾਮੁ ਤੁਮ੍ਹ੍ਹਾਰੋ ਪ੍ਰੀਤਮ ਤਨ ਤੇ ਰੋਗ ਖਏ ॥੧॥
jap jap naam tumHaaro pareetam tan tay rog kha-ay. ||1||
Chanting, meditating on Your Name, O my Beloved, disease is eradicated from my body. ||1||
Translation by Dr. Sant Singh Khalsa
Letting go of pride and all my worrying, I came to the shelter of holy people.
Saying Your Name again and again, the sickness lifts right out of me.
Setting down pride and worry can feel like putting down a heavy backpack.
taj abhimaan ar chint biraanee -- setting down pride and needless worry. saadhah saran -- the shelter of holy people. tan tay rog khaay -- the illness leaving the body -- the Name pictured as healing, remembrance framed always as medicine, never as empty repeating.
A Question to Sit With
What is one worry you could set down, even just for today?
Translation by Dr. Sant Singh Khalsa·How we use AI
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