Sikhism·Raag Bilaaval·Shabad 173
Verse 6 of 40

The Friend Who Lives Inside Every Heart

ਪਉੜੀ ॥
pa-orhee.
Pauree:
ਸਭਨਾ ਜੀਆ ਵਿਚਿ ਹਰਿ ਆਪਿ ਸੋ ਭਗਤਾ ਕਾ ਮਿਤੁ ਹਰਿ ॥
sabhnaa jee-aa vich har aap so bhagtaa kaa mit har.
The Lord Himself is within all beings. The Lord is the friend of His devotees.
ਸਭੁ ਕੋਈ ਹਰਿ ਕੈ ਵਸਿ ਭਗਤਾ ਕੈ ਅਨੰਦੁ ਘਰਿ ॥
sabh ko-ee har kai vas bhagtaa kai anand ghar.
Everyone is under the Lord's control; in the home of the devotees there is bliss.
ਹਰਿ ਭਗਤਾ ਕਾ ਮੇਲੀ ਸਰਬਤ ਸਉ ਨਿਸੁਲ ਜਨ ਟੰਗ ਧਰਿ ॥
har bhagtaa kaa maylee sarbat sa-o nisul jan tang Dhar.
The Lord is the friend and companion of His devotees; all His humble servants stretch out and sleep in peace.
ਹਰਿ ਸਭਨਾ ਕਾ ਹੈ ਖਸਮੁ ਸੋ ਭਗਤ ਜਨ ਚਿਤਿ ਕਰਿ ॥
har sabhnaa kaa hai khasam so bhagat jan chit kar.
The Lord is the Lord and Master of all; O humble devotee, remember Him.
ਤੁਧੁ ਅਪੜਿ ਕੋਇ ਨ ਸਕੈ ਸਭ ਝਖਿ ਝਖਿ ਪਵੈ ਝੜਿ ॥੨॥
tuDh aparh ko-ay na sakai sabh jhakh jhakh pavai jharh. ||2||
No one can equal You, Lord. Those who try, struggle and die in frustration. ||2||

Translation by Dr. Sant Singh Khalsa

In plain words

The One is inside every living being, and is the true friend of everyone who loves.

All of it rests in the One's care, and in the heart that loves there is a settled happiness.

The One is the companion who never leaves, so those who love can rest without worry.

The One belongs to all alike -- so hold that closeness in your mind.

No one can rival the One; those who set themselves up against it only tire themselves out.

The One is a friend inside every heart -- including yours.
The deeper layer

The second numbered Pauri (Guru Ram Das). Its warmth is the point: sabhnaa jee-aa vich har aap -- the One is inside all beings, the mit (friend) of the loving. The closing line -- tudh aparh ko-ay na sakai, sabh jhakh jhakh pavai jharh -- is the Vaar's first sounding of a motif it will repeat: rivalry and ill-will simply exhaust themselves. It is rendered here not as anyone being struck down, but as the natural wearing-out of a heart set against reality -- ill-will unraveling on its own.

A Question to Sit With

What does it feel like to rest, knowing you are held rather than having to prove yourself?

Translation by Dr. Sant Singh Khalsa·How we use AI

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