Sikhism·Raag Bilaaval·Shabad 173
Verse 9 of 40

Tell Your Heart's Secret And Be Fed

ਪਉੜੀ ॥
pa-orhee.
Pauree:
ਸਭ ਵਡਿਆਈਆ ਹਰਿ ਨਾਮ ਵਿਚਿ ਹਰਿ ਗੁਰਮੁਖਿ ਧਿਆਈਐ ॥
sabh vadi-aa-ee-aa har naam vich har gurmukh Dhi-aa-ee-ai.
All glorious greatness is in the Name of the Lord; as Gurmukh, meditate on the Lord.
ਜਿ ਵਸਤੁ ਮੰਗੀਐ ਸਾਈ ਪਾਈਐ ਜੇ ਨਾਮਿ ਚਿਤੁ ਲਾਈਐ ॥
je vasat mangee-ai saa-ee paa-ee-ai jay naam chit laa-ee-ai.
One obtains all that he asks for, if he keeps his consciousness focused on the Lord.
ਗੁਹਜ ਗਲ ਜੀਅ ਕੀ ਕੀਚੈ ਸਤਿਗੁਰੂ ਪਾਸਿ ਤਾ ਸਰਬ ਸੁਖੁ ਪਾਈਐ ॥
guhaj gal jee-a kee keechai satguroo paas taa sarab sukh paa-ee-ai.
If he tells the secrets of his soul to the True Guru, then he finds absolute peace.
ਗੁਰੁ ਪੂਰਾ ਹਰਿ ਉਪਦੇਸੁ ਦੇਇ ਸਭ ਭੁਖ ਲਹਿ ਜਾਈਐ ॥
gur pooraa har updays day-ay sabh bhukh leh jaa-ee-ai.
When the Perfect Guru bestows the Lord's Teachings, then all hunger departs.
ਜਿਸੁ ਪੂਰਬਿ ਹੋਵੈ ਲਿਖਿਆ ਸੋ ਹਰਿ ਗੁਣ ਗਾਈਐ ॥੩॥
jis poorab hovai likhi-aa so har gun gaa-ee-ai. ||3||
One who is blessed with such pre-ordained destiny, sings the Glorious Praises of the Lord. ||3||

Translation by Dr. Sant Singh Khalsa

In plain words

Every real greatness is held inside the Name -- so keep the One in mind.

Whatever you ask for, you find it when your attention rests on the Naam.

Tell the quiet secret of your heart to the Guru, and a deep peace opens up.

When the Perfect Guru gives the teaching, the aching hunger inside finally settles.

The one whose heart is ready sings the praise with their whole being.

You are allowed to tell your deepest, quietest worry to something trustworthy -- and be met there.
The deeper layer

The third numbered Pauri (Guru Ram Das). Its tenderest line is guhaj gal jee-a kee keechai satguroo paas -- "tell the hidden matter of your soul to the True Guru." This is the Vaar giving a child permission to bring the private, secret ache to a trusted source and be met there. Sabh bhukh leh jaa-ee-ai (all hunger departs) is the reward -- not a full belly but a settled heart. Jis poorab hovai likhi-aa is destiny, read here as readiness rather than fate that shuts anyone out.

A Question to Sit With

Is there a secret worry you have never said out loud? Who would be safe to tell?

Translation by Dr. Sant Singh Khalsa·How we use AI

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