Sikhism·Raag Dhanaasaree·Shabad 96
Verse 2 of 4

No Stain Sticks to the Real

ਸਾਚਿ ਨ ਲਾਗੈ ਮੈਲੁ ਕਿਆ ਮਲੁ ਧੋਈਐ ॥
saach na laagai mail ki-aa mal Dho-ee-ai.
Filth does not stick to the true ones; what filth do they have to wash off?
ਗੁਣਹਿ ਹਾਰੁ ਪਰੋਇ ਕਿਸ ਕਉ ਰੋਈਐ ॥
guneh haar paro-ay kis ka-o ro-ee-ai.
If one strings a garland of virtues for oneself, what is there to cry for?
ਵੀਚਾਰਿ ਮਾਰੈ ਤਰੈ ਤਾਰੈ ਉਲਟਿ ਜੋਨਿ ਨ ਆਵਏ ॥
veechaar maarai tarai taarai ulat jon na aav-ay.
One who conquers his own self through contemplation is saved, and saves others as well; he does not come to be born again.
ਆਪਿ ਪਾਰਸੁ ਪਰਮ ਧਿਆਨੀ ਸਾਚੁ ਸਾਚੇ ਭਾਵਏ ॥
aap paaras param Dhi-aanee saach saachay bhaav-ay.
The supreme meditator is Himself the philosopher's stone, which transforms lead into gold. The true man is pleasing to the True Lord.
ਆਨੰਦੁ ਅਨਦਿਨੁ ਹਰਖੁ ਸਾਚਾ ਦੂਖ ਕਿਲਵਿਖ ਪਰਹਰੇ ॥
aanand an-din harakh saachaa dookh kilvikh parharay.
He is in ecstasy, truly happy, night and day; his sorrows and sins are taken away.
ਸਚੁ ਨਾਮੁ ਪਾਇਆ ਗੁਰਿ ਦਿਖਾਇਆ ਮੈਲੁ ਨਾਹੀ ਸਚ ਮਨੇ ॥੨॥
sach naam paa-i-aa gur dikhaa-i-aa mail naahee sach manay. ||2||
He finds the True Name, and beholds the Guru; with the True Name in his mind, no filth sticks to him. ||2||

Translation by Dr. Sant Singh Khalsa

In plain words

When you live close to what is true, the dirt of the world doesn't stick to you, and there's nothing to scrub off.

String your days together with good qualities, the way you'd thread beads into a necklace, and there's nothing left to cry about.

Someone who quiets their own restlessness through deep thought doesn't just find peace; they help others find it too, and they don't have to go round and round again.

That kind of person is like a stone that turns whatever it touches to gold. The true one is dear to the True One. Their sorrows lift, and a steady happiness stays with them, day and night. They find the True Name, the Teacher shows them the way, and with truth in their heart, nothing sticks to them.

Live close to what is true, and the world's mess stops sticking to you.
The deeper layer

Nothing sticks to a heart that lives in Truth, and such a heart changes whatever it touches.

Saach na laagai mail — no dirt sticks to what is true. Think of a non-stick pan. Nothing clings to it, so there is nothing to scrub off.

Paaras is the philosopher's stone, a magic stone in old stories that turns lead into gold. For Guru Nanak it is a picture of a heart so in tune with the One that it changes whatever it touches.

Guneh haar paro-ay — string good qualities together like beads on a necklace. Do that, and there is nothing left to cry over.

A Question to Sit With

What good habit, done every day, would be like a bead you add to a necklace?

Translation by Dr. Sant Singh Khalsa·How we use AI

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