Sikhism·Raag Gauree·Shabad 178
Verse 1 of 3

The One's Power Is Whole; No Trouble Overwhelms

ਰਾਗੁ ਗਉੜੀ ਚੇਤੀ ਮਹਲਾ ੫ ਦੁਪਦੇ
raag ga-orhee chaytee mehlaa 5 dupday
Raag Gauree Chaytee, Fifth Mehl, Du-Padas:
ੴ ਸਤਿਗੁਰ ਪ੍ਰਸਾਦਿ ॥
ik-oNkaar satgur parsaad.
One Universal Creator God. By The Grace Of The True Guru:
ਰਾਮ ਕੋ ਬਲੁ ਪੂਰਨ ਭਾਈ ॥
raam ko bal pooran bhaa-ee.
The power of the Lord is universal and perfect, O Siblings of Destiny.
ਤਾ ਤੇ ਬ੍ਰਿਥਾ ਨ ਬਿਆਪੈ ਕਾਈ ॥੧॥ ਰਹਾਉ ॥
taa tay baritha na bi-aapai kaa-ee. ||1|| rahaa-o.
So no pain can ever afflict me. ||1||Pause||

Translation by Dr. Sant Singh Khalsa

In plain words

The power of the One is everywhere and complete, dear ones — nothing missing, nothing lacking. Because of that, no ache or trouble can truly overwhelm me.

The shabad trusts that because the One's power is everywhere and whole, trouble need not overwhelm you.
The deeper layer

The One's power is whole and everywhere, so no trouble has to overwhelm you.

This shabad begins a new part called Gauree Chaytee, a special style within Raag Gauree, the musical mood. It opens with Ik Onkar, "there is One," and then comes the Rahao, the "pause" line, the center of the shabad.

Raam ko bal pooran bhaa-ee — the One's power is pooran, whole and complete, dear friends. From that wholeness comes the sure feeling of the next line. Taa tay baritha na bi-aapai kaa-ee — so no pain can take hold of me.

This does not deny that hard things happen. It is the verse's trust that a life rooted in a complete power need not be swept away. It is like a tree with deep roots in a storm. The branches toss about, but the tree stays standing.

A Question to Sit With

What helps you feel that a hard thing, even a real one, won't be able to swallow you up?

Translation by Dr. Sant Singh Khalsa·How we use AI

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