Sikhism·Raag Gauree·Shabad 207
Verse 5 of 5

To Be Fully Known and Still Held Is Deepest Rest

ਅੰਤਰਜਾਮੀ ਪ੍ਰਭ ਸੁਜਾਨੁ ॥
antarjaamee parabh sujaan.
God is All-knowing, the Inner-knower, the Searcher of hearts.
ਨਾਨਕ ਤਕੀਆ ਤੁਹੀ ਤਾਣੁ ॥੪॥੫॥੧੪੩॥
naanak takee-aa tuhee taan. ||4||5||143||
You are Nanak's strength and support. ||4||5||143||

Translation by Dr. Sant Singh Khalsa

In plain words

The Oneness knows what is inside me — every thought, every feeling, before I even say it. Nothing needs explaining; it is already understood. You are my strength and my resting place. When I am weak, I am simply leaning on You.

To be completely known and still held — that is the deepest rest there is.
The deeper layer

To be fully known and still held is the deepest rest there is.

Antarjaamee parabh sujaan — God is the antarjaamee, the Inner-knower, wise and all-knowing. The One reads every heart.

That might sound scary. Here it means the opposite: closeness. You are already fully known, and still held.

Naanak takee-aa tuhee taan — You are Nanak's pillow and strength. A takee-aa is a cushion you lean on. So being known through and through becomes a comfort. Think of dozing off on the couch and waking with a blanket someone laid over you. They knew you were tired without a word. Being completely known and still safe is the deepest rest.

A Question to Sit With

How does it feel to be truly known by someone and safe with them at the same time?

Translation by Dr. Sant Singh Khalsa·How we use AI

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