Translation by Dr. Sant Singh Khalsa
In good and holy company, the Oneness comes to live in your mind. And when it does, pain, ache, the dark heavy feeling, and confusion all slip away — not chased off by force, but simply gone, the way shadows go when a light comes on.
Satsang har man vasai — in satsang (holy company) the Oneness "dwells in the mind." The result: dukh darad anayraa bharam nasai — pain, ache, darkness (anayraa), and delusion "flee." The image of anayraa (darkness) fleeing implies the remedy is light, not battle. Good company is presented here as almost medicinal — being among people oriented toward the good does quiet work on the heart.
After time with the right people, do you ever notice your heaviness has simply lifted?
Translation by Dr. Sant Singh Khalsa·How we use AI