Sikhism·Raag Gauree·Shabad 24
Verse 2 of 5

Singing From Alignment Makes the Heart Beautiful

ਗਾਵਤ ਰਹੈ ਜੇ ਸਤਿਗੁਰ ਭਾਵੈ ॥
gaavat rahai jay satgur bhaavai.
They sing on and on, if it pleases the True Guru.
ਮਨੁ ਤਨੁ ਰਾਤਾ ਨਾਮਿ ਸੁਹਾਵੈ ॥੧॥ ਰਹਾਉ ॥
man tan raataa naam suhaavai. ||1|| rahaa-o.
Their minds and bodies are embellished and adorned, attuned to the Naam, the Name of the Lord. ||1||Pause||

Translation by Dr. Sant Singh Khalsa

In plain words

Their singing is blessed when it pleases the true teacher. Then mind and body are made beautiful, tuned to the Name.

Singing is blessed when it flows from alignment, not effort -- and it makes the heart beautiful.
The deeper layer

The Rahao: the measure of song is whether it pleases the Guru -- whether it flows from alignment, not whether it is loud or long. The fruit is mind and body adorned, but only when attuned to the Name.

A Question to Sit With

What is something that only feels good when your heart is actually in it?

Translation by Dr. Sant Singh Khalsa·How we use AI

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