Translation by Dr. Sant Singh Khalsa
Remembering this One again and again, the aches inside me ease. Resting my mind on the One, every real comfort becomes mine.
Coming back to the One again and again eases the aches inside.
Simar simar kaatay sabh rog — remembering, remembering, all illnesses are cut away. Simran means remembering the One, over and over, with love. Charan Dhi-aan sarab sukh bhog — resting the mind on His feet, every comfort is enjoyed. The feet are a humble picture: bowing low with love.
The illnesses here are read as the aches of a restless heart, and remembering eases them. Simran is like a steadying medicine you take every day. It is like coming back to your breath when you feel upset. Each return settles you a little more.
What is a thought or memory you can return to that always steadies you?
Translation by Dr. Sant Singh Khalsa·How we use AI