Sikhism·Raag Gauree·Shabad 287
Verse 2 of 4

The Beloved Is Met in Your Own Inner Room

ਕਾਮਣਿ ਪਿਰੁ ਪਾਇਆ ਜੀਉ ਗੁਰ ਕੈ ਭਾਇ ਪਿਆਰੇ ॥
kaaman pir paa-i-aa jee-o gur kai bhaa-ay pi-aaray.
The soul-bride has found her Husband Lord, through the love and affection of the Guru.
ਰੈਣਿ ਸੁਖਿ ਸੁਤੀ ਜੀਉ ਅੰਤਰਿ ਉਰਿ ਧਾਰੇ ॥
rain sukh sutee jee-o antar ur Dhaaray.
She passes her life-night sleeping in peace, enshrining the Lord in her heart.
ਅੰਤਰਿ ਉਰਿ ਧਾਰੇ ਮਿਲੀਐ ਪਿਆਰੇ ਅਨਦਿਨੁ ਦੁਖੁ ਨਿਵਾਰੇ ॥
antar ur Dhaaray milee-ai pi-aaray an-din dukh nivaaray.
Enshrining Him deep within her heart night and day, she meets her Beloved, and her pains depart.
ਅੰਤਰਿ ਮਹਲੁ ਪਿਰੁ ਰਾਵੇ ਕਾਮਣਿ ਗੁਰਮਤੀ ਵੀਚਾਰੇ ॥
antar mahal pir raavay kaaman gurmatee veechaaray.
Deep within the mansion of her inner being, she enjoys her Husband Lord, reflecting upon the Guru's Teachings.
ਅੰਮ੍ਰਿਤੁ ਨਾਮੁ ਪੀਆ ਦਿਨ ਰਾਤੀ ਦੁਬਿਧਾ ਮਾਰਿ ਨਿਵਾਰੇ ॥
amrit naam pee-aa din raatee dubiDhaa maar nivaaray.
She drinks deeply of the Nectar of the Naam, day and night; she conquers and casts off her sense of duality.
ਨਾਨਕ ਸਚਿ ਮਿਲੀ ਸੋਹਾਗਣਿ ਗੁਰ ਕੈ ਹੇਤਿ ਅਪਾਰੇ ॥੨॥
naanak sach milee sohagan gur kai hayt apaaray. ||2||
O Nanak, the happy soul-bride meets her True Lord, through the Infinite Love of the Guru. ||2||

Translation by Dr. Sant Singh Khalsa

In plain words

Through the love the teacher awakens, the soul finds the Beloved it was made for. Then the long night of life is spent in peace, with the One kept close inside the heart.

Holding the One near, day and night, the ache of missing melts away.

Deep in the quiet room of your own inner self, you can be near the Beloved — turning the teaching over, drinking in the sweetness of the Name morning and night, until the pull in two directions falls away.

This is how the soul meets what is truly real, through a love without any edges or end.

The Beloved is met in the quiet room of your own inner self, not somewhere far away.
The deeper layer

Where Pauri 0 named the problem — a crowded, divided heart — this pauri is the meeting. Amrit naam pee-aa: drinking the nectar of the Name is the central image. Naam here is not a magic word but the living presence of the One held in awareness, day and night. The "mansion of the inner being" (antar mahal) locates the whole encounter inside — nothing external is required; the meeting place is your own quiet depth. Dubidhaa is defeated again, echoing Pauri 0: the settled soul is no longer split. The gur kai hayt apaaraa — the boundless love of the teaching — is the current that carries the whole thing.

A Question to Sit With

Where is the quiet place inside you that you can go to when you need to feel steady?

Translation by Dr. Sant Singh Khalsa·How we use AI

About this shabad →
Use ← → to navigate