Sikhism·Raag Gauree·Shabad 346
Verse 3 of 6

Our Breath Is Drawn Up Like Water, Then Returned

ਓਹ ਜਿ ਦਿਸੈ ਖੂਹੜੀ ਕਉਨ ਲਾਜੁ ਵਹਾਰੀ ॥
oh je disai khoohrhee ka-un laaj vahaaree.
Who has lowered the rope of the breath down, into the well of the world which we see?
ਲਾਜੁ ਘੜੀ ਸਿਉ ਤੂਟਿ ਪੜੀ ਉਠਿ ਚਲੀ ਪਨਿਹਾਰੀ ॥੨॥
laaj gharhee si-o toot parhee uth chalee panihaaree. ||2||
The rope of the breath breaks away from the pitcher of the body, and the water-carrier gets up and departs. ||2||

Translation by Dr. Sant Singh Khalsa

In plain words

Look at how a water-carrier lowers a rope into a well to draw up water, day after day — until one day the rope simply comes loose, and she sets down her work and moves on.

Our breath is a little like that rope, drawing life up from a deep well. It is a gift for a while, and one day it is gently returned.

Our breath is a gift drawn up like water for a while — and one day gently returned.
The deeper layer

The source uses the well, the rope of breath (laaj), and the pitcher of the body — a classic image for the end of a life. We render it gently and without fear: the water-carrier simply "sets down her work and moves on." The point is not dread of death but tenderness toward the borrowed gift of breath, drawn up like water for a while and then quietly given back.

A Question to Sit With

Does thinking of your breath as a gift change how you notice it right now?

Translation by Dr. Sant Singh Khalsa·How we use AI

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