Sikhism·Raag Gauree·Shabad 4
Verse 5 of 5

See the Deathless One and Death Stops Frightening

ਹਉ ਨ ਮੂਆ ਮੇਰੀ ਮੁਈ ਬਲਾਇ ॥
ha-o na moo-aa mayree mu-ee balaa-ay.
I have not died - that evil nature within me has died.
ਓਹੁ ਨ ਮੂਆ ਜੋ ਰਹਿਆ ਸਮਾਇ ॥
oh na moo-aa jo rahi-aa samaa-ay.
The One who is pervading everywhere does not die.
ਕਹੁ ਨਾਨਕ ਗੁਰਿ ਬ੍ਰਹਮੁ ਦਿਖਾਇਆ ॥
kaho naanak gur barahm dikhaa-i-aa.
Says Nanak, the Guru has revealed God to me,
ਮਰਤਾ ਜਾਤਾ ਨਦਰਿ ਨ ਆਇਆ ॥੪॥੪॥
martaa jaataa nadar na aa-i-aa. ||4||4||
and now I see that there is no such thing as birth or death. ||4||4||

Translation by Dr. Sant Singh Khalsa

In plain words

I have not died -- what died in me was the harmful part, the part that did damage. The One who fills everything never dies. The teacher opened my eyes to that One, and now I see clearly: there is no real birth, and no real death.

When the harmful self dies and you see the deathless One, birth and death stop being frightening.
The deeper layer

Guru Nanak ends by saying that "I" did not die; only the harmful part of me died, and now death has lost its fear.

Ha-o na moo-aa mayree mu-ee balaa-ay — I have not died; the bad nature in me has died. Oh na moo-aa jo rahi-aa samaa-ay — the One who fills everything never dies. The Guru, the true teacher, made the hidden One visible.

The shabad ends where it began, with the Tenth Gate and the quiet watcher. But now it is not just an idea. It has been lived. Once you know yourself as that deathless watcher, the whole story of birth and death stops being frightening.

Think of waking up from a scary dream. The monster was never real, and you can breathe easy. That is the gift of dying while alive: the ego goes, and what is left was never in danger.

A Question to Sit With

What would change in how you live if you were not afraid of dying?

Translation by Dr. Sant Singh Khalsa·How we use AI

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