Sikhism·Raag Goojaree·Shabad 16
Verse 1 of 5

The One Who Feeds the Life in a Stone Won't Forget You

ਗੂਜਰੀ ਮਹਲਾ ੫ ਚਉਪਦੇ ਘਰੁ ੧
goojree mehlaa 5 cha-upday ghar 1
Goojaree, Fifth Mehl, Chau-Padas, First House:
ੴ ਸਤਿਗੁਰ ਪ੍ਰਸਾਦਿ ॥
ik-oNkaar satgur parsaad.
One Universal Creator God. By The Grace Of The True Guru:
ਕਾਹੇ ਰੇ ਮਨ ਚਿਤਵਹਿ ਉਦਮੁ ਜਾ ਆਹਰਿ ਹਰਿ ਜੀਉ ਪਰਿਆ ॥
kaahay ray man chitvahi udam jaa aahar har jee-o pari-aa.
Why, O mind, do you contrive your schemes, when the Dear Lord Himself provides for your care?
ਸੈਲ ਪਥਰ ਮਹਿ ਜੰਤ ਉਪਾਏ ਤਾ ਕਾ ਰਿਜਕੁ ਆਗੈ ਕਰਿ ਧਰਿਆ ॥੧॥
sail pathar meh jant upaa-ay taa kaa rijak aagai kar Dhari-aa. ||1||
From rocks and stones, He created the living beings, and He places before them their sustenance. ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

Why do you sit there spinning worried plans, mind, when the One who loves you is already taking care of you?

Out of bare rock and stone the One made living creatures — and set their food in front of them before they even asked.

You are already being cared for — the One who feeds the life sealed inside a stone is not going to forget you.
The deeper layer

This line gently asks: why worry so much, when you are already being taken care of?

Kaahay ray man chitvahi udam — why, O mind, do you keep planning and worrying? Jaa aahar har jee-o pari-aa — the dear One is already looking after you. The question is soft, not a scolding.

Then comes the proof, and it is surprising. Sail pathar meh jant upaa-ay — inside rocks and stones the One made living creatures, and set their food in front of them. People long ago believed tiny insects were born sealed inside stone. Even they, the verse says, find their food waiting.

Think of a little seed growing in a crack in the sidewalk. Nobody planted it or watered it, yet it gets what it needs. If the One feeds the life hidden inside a rock, your worry is not what keeps you going. Something bigger is holding you.

A Question to Sit With

What worry are you carrying as if everything depended on your planning it perfectly?

Translation by Dr. Sant Singh Khalsa·How we use AI

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