Sikhism·Raag Goojaree·Shabad 44
Verse 2 of 5

It's Love, Not Technique, That Clears the Shadows

ਹਰਿ ਹਰਿ ਨਾਮ ਕੀ ਮਨਿ ਪ੍ਰੀਤਿ ॥
har har naam kee man pareet.
My mind is filled with love for the Name of the Lord, Har, Har.
ਮਿਲਿ ਸਾਧ ਬਚਨ ਗੋਬਿੰਦ ਧਿਆਏ ਮਹਾ ਨਿਰਮਲ ਰੀਤਿ ॥੧॥ ਰਹਾਉ ॥
mil saaDh bachan gobind Dhi-aa-ay mahaa nirmal reet. ||1|| rahaa-o.
Meeting the Holy Saint, under His Instruction, I meditate on the Lord of the Universe, in the most immaculate way. ||1||Pause||

Translation by Dr. Sant Singh Khalsa

In plain words

My mind is full of love for the One's name.

Meeting the good, and under their guidance, I hold the One in mind in the cleanest way.

It's love, not technique, that clears the inner shadows — and love is kindled in good company, not solitary striving.
The deeper layer

The Pause line names the source of the clearing in P0: a mind "filled with love." It is love, not technique, that does the work — and love is kindled "meeting the Holy Saint." The phrase "in the most immaculate way" suggests that remembrance guided by good company is purer than solitary striving; the companionship keeps the practice honest and clean. Love learned in good company is the engine under all the freedom of P0.

A Question to Sit With

Where has being around the right people taught you to love something more purely than you could alone?

Translation by Dr. Sant Singh Khalsa·How we use AI

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