Sikhism·Raag Goojaree·Shabad 49
Verse 2 of 9

Disciplines Are the Ground; Peace Is Still a Gift

ਐ ਜੀ ਜਪੁ ਤਪੁ ਸੰਜਮੁ ਸਚੁ ਅਧਾਰ ॥
ai jee jap tap sanjam sach aDhaar.
O Dear Lord, chanting, deep meditation, self-discipline and truth are my foundations.
ਹਰਿ ਹਰਿ ਨਾਮੁ ਦੇਹਿ ਸੁਖੁ ਪਾਈਐ ਤੇਰੀ ਭਗਤਿ ਭਰੇ ਭੰਡਾਰ ॥੧॥ ਰਹਾਉ ॥
har har naam deh sukh paa-ee-ai tayree bhagat bharay bhandaar. ||1|| rahaa-o.
Bless me with Your Name, Lord, that I may find peace. Your devotional worship is a treasure over-flowing. ||1||Pause||

Translation by Dr. Sant Singh Khalsa

In plain words

Dear One, chanting, deep stillness, self-discipline and truth are the ground I stand on.

Give me Your Name, so I find peace; loving You is a treasure that keeps overflowing.

The disciplines are the ground you stand on — but the peace on top of them is still asked for as a gift.
The deeper layer

Good habits are the ground. Peace is still a gift. This is the rahaa-o, the "pause" line, the center of the shabad.

jap tap sanjam sach aDhaar — chanting, deep meditation, self-control and truth are my foundation. These are the classic practices of a spiritual life. Then comes the one thing that crowns them. har har naam deh sukh paa-ee-ai — give me the Name, so I find peace.

Think of soccer practice every day. The practice is yours to do. But the joy of a perfect game feels like a gift. And tayree bhagat bharay bhandaar — loving You is a treasure that keeps overflowing. It never empties. Even a careful, disciplined life comes, in the end, to ask for the gift.

A Question to Sit With

Even when you've done the groundwork, can you still ask for the peace rather than demand it?

Translation by Dr. Sant Singh Khalsa·How we use AI

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