Sikhism·Raag Goojaree·Shabad 57
Verse 51 of 66

Wakefulness Is Not Falling Back Into Forgetting

ਪਉੜੀ ॥
pa-orhee.
Pauree:
ਹਰਿ ਜੀਉ ਸਚਾ ਸਚੁ ਹੈ ਸਚੀ ਗੁਰਬਾਣੀ ॥
har jee-o sachaa sach hai sachee gurbaanee.
The Dear Lord is the Truest of the True; True is the Word of the Guru's Bani.
ਸਤਿਗੁਰ ਤੇ ਸਚੁ ਪਛਾਣੀਐ ਸਚਿ ਸਹਜਿ ਸਮਾਣੀ ॥
satgur tay sach pachhaanee-ai sach sahj samaanee.
Through the True Guru, the Truth is realized, and one is easily absorbed in the True Lord.
ਅਨਦਿਨੁ ਜਾਗਹਿ ਨਾ ਸਵਹਿ ਜਾਗਤ ਰੈਣਿ ਵਿਹਾਣੀ ॥
an-din jaageh naa saveh jaagat rain vihaanee.
Night and day, they remain awake, and do not sleep; in wakefulness, the night of their lives passes.
ਗੁਰਮਤੀ ਹਰਿ ਰਸੁ ਚਾਖਿਆ ਸੇ ਪੁੰਨ ਪਰਾਣੀ ॥
gurmatee har ras chaakhi-aa say punn paraanee.
Those who taste the sublime essence of the Lord, through the Guru's Teachings, are the most worthy persons.
ਬਿਨੁ ਗੁਰ ਕਿਨੈ ਨ ਪਾਇਓ ਪਚਿ ਮੁਏ ਅਜਾਣੀ ॥੧੭॥
bin gur kinai na paa-i-o pach mu-ay ajaanee. ||17||
Without the Guru, no one has obtained the Lord; the ignorant rot away and die. ||17||

Translation by Dr. Sant Singh Khalsa

In plain words

The One is the Truest of the true; true is the Word of the teaching.

Through the teaching, truth is realized, and you are easily absorbed in the True One. Night and day they stay awake, not sleeping; in wakefulness the night of their lives passes. Those who taste the essence through the teaching are the most worthy. Without the teaching no one has found the One; the unaware waste away.

Spiritual wakefulness isn't insomnia — it's a mind that doesn't keep falling back into the forgetting-sleep of the glitter.
The deeper layer

The eighteenth Pauree praises truth and wakefulness — the devotees "remain awake, and do not sleep." Spiritual wakefulness is a recurring watchword: not literal insomnia but a mind that does not fall back into the forgetting-sleep of Maya. "In wakefulness, the night of their lives passes" — they spend their whole life alert to the One, and that alertness is itself the reward.

A Question to Sit With

Where do you keep 'falling asleep' to what matters? What helps you stay awake to it?

Translation by Dr. Sant Singh Khalsa·How we use AI

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