Sikhism·Raag Goojaree·Shabad 58
Verse 18 of 63

When Low, Bring the Sadness Itself to the Good

ਪਉੜੀ ॥
pa-orhee.
Pauree:
ਜੀਅ ਕੀ ਬਿਰਥਾ ਹੋਇ ਸੁ ਗੁਰ ਪਹਿ ਅਰਦਾਸਿ ਕਰਿ ॥
jee-a kee birthaa ho-ay so gur peh ardaas kar.
When your soul is feeling sad, offer your prayers to the Guru.
ਛੋਡਿ ਸਿਆਣਪ ਸਗਲ ਮਨੁ ਤਨੁ ਅਰਪਿ ਧਰਿ ॥
chhod si-aanap sagal man tan arap Dhar.
Renounce all your cleverness, and dedicate your mind and body to Him.
ਪੂਜਹੁ ਗੁਰ ਕੇ ਪੈਰ ਦੁਰਮਤਿ ਜਾਇ ਜਰਿ ॥
poojahu gur kay pair durmat jaa-ay jar.
Worship the Feet of the Guru, and your evil-mindedness shall be burnt away.
ਸਾਧ ਜਨਾ ਕੈ ਸੰਗਿ ਭਵਜਲੁ ਬਿਖਮੁ ਤਰਿ ॥
saaDh janaa kai sang bhavjal bikham tar.
Joining the Saadh Sangat, the Company of the Holy, you shall cross over the terrifying and difficult world-ocean.
ਸੇਵਹੁ ਸਤਿਗੁਰ ਦੇਵ ਅਗੈ ਨ ਮਰਹੁ ਡਰਿ ॥
sayvhu satgur dayv agai na marahu dar.
Serve the True Guru, and in the world hereafter, you shall not die of fear.
ਖਿਨ ਮਹਿ ਕਰੇ ਨਿਹਾਲੁ ਊਣੇ ਸੁਭਰ ਭਰਿ ॥
khin meh karay nihaal oonay subhar bhar.
In an instant, he shall make you happy, and the empty vessel shall be filled to overflowing.
ਮਨ ਕਉ ਹੋਇ ਸੰਤੋਖੁ ਧਿਆਈਐ ਸਦਾ ਹਰਿ ॥
man ka-o ho-ay santokh Dhi-aa-ee-ai sadaa har.
The mind becomes content, meditating forever on the Lord.
ਸੋ ਲਗਾ ਸਤਿਗੁਰ ਸੇਵ ਜਾ ਕਉ ਕਰਮੁ ਧੁਰਿ ॥੬॥
so lagaa satgur sayv jaa ka-o karam Dhur. ||6||
He alone dedicates himself to the Guru's service, unto whom the Lord has granted His Grace. ||6||

Translation by Dr. Sant Singh Khalsa

In plain words

When your soul feels heavy and sad, bring your prayer to the teaching.

Let go of all your cleverness and give your whole self over. Adore the teaching's feet, and the wrong-mindedness burns off. Join the good, and you cross the hard, frightening sea. Serve the true teaching, and you won't die of fear in the hereafter. In an instant it makes you glad, and the empty cup is filled to overflowing. The mind grows content, remembering the One always. But only the one graced gives themselves to the service.

When you feel low, the counsel is simple: bring the sadness itself to the good, drop the cleverness, and let the empty cup be filled.
The deeper layer

The sixth Pauree opens with one of the most quoted and comforting lines in the raag: "When your soul is feeling sad, offer your prayers to the Guru." It is direct pastoral counsel for low days — bring the sadness to the teaching, drop the cleverness, hand yourself over. And the promise is tender and swift: "in an instant, He shall make you happy, and the empty vessel shall be filled to overflowing." The sad, empty heart is exactly the one grace loves to fill.

A Question to Sit With

Where do you take your sadness? What would it be like to bring it, honestly, to what steadies you?

Translation by Dr. Sant Singh Khalsa·How we use AI

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