Sikhism·Raag Jaitsree·Shabad 14
Verse 5 of 5

A Heart Rooted in the One Isn't Finally Shaken by Grief

ਗੁਰ ਪ੍ਰਸਾਦਿ ਨਾਨਕ ਮਨਿ ਵਸਿਆ ਦੂਖਿ ਨ ਕਬਹੂ ਝੂਰਉ ਬੁਝਿ ਪ੍ਰਭ ਕਉ ॥੪॥੨॥੩॥
gur parsaad naanak man vasi-aa dookh na kabhoo jhoora-o bujh parabh ka-o. ||4||2||3||
By Guru's Grace, God dwells in Nanak's mind; he never suffers or grieves, having realized God. ||4||2||3||

Translation by Dr. Sant Singh Khalsa

In plain words

By the teacher's grace the One lives in Nanak's mind; having found it, he never suffers or grieves.

The one in whom the One truly lives isn't finally shaken by grief — not because pain never comes, but because their root is in something sorrow can't reach. Storms cross the surface; the depths stay calm.
The deeper layer

The short shabad closes on its deepest claim: the one in whom the One dwells "never suffers or grieves." This is not a promise that a devotee never feels pain — bodies hurt, losses come. It is the deeper freedom the tradition points to: the one rooted in the One is not finally shaken, because their root is in something grief cannot reach (the sahaj, the unshaken equipoise). Sorrows pass across the surface; the depth stays steady. And note it comes "by Guru's Grace" — even this steadiness is received, not manufactured. The whole shabad, built of tiny lines, has traced the arc from hearing of the One to being unshakable in it.

A Question to Sit With

What's the difference between never feeling any pain and having a steady place inside that pain can't finally reach?

Translation by Dr. Sant Singh Khalsa·How we use AI

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