Sikhism·Raag Jaitsree·Shabad 31
Verse 5 of 60

Held Upside-Down in the Dark, How Could You Forget?

ਮੁਖੁ ਤਲੈ ਪੈਰ ਉਪਰੇ ਵਸੰਦੋ ਕੁਹਥੜੈ ਥਾਇ ॥
mukh talai pair upray vasando kuhtharhai thaa-ay.
With its head down, and feet up, it dwells in that slimy place.
ਨਾਨਕ ਸੋ ਧਣੀ ਕਿਉ ਵਿਸਾਰਿਓ ਉਧਰਹਿ ਜਿਸ ਦੈ ਨਾਇ ॥੨॥
naanak so Dhanee ki-o visaar-i-o uDhrahi jis dai naa-ay. ||2||
O Nanak, how could we forget the Master? Through His Name, we are saved. ||2||

Translation by Dr. Sant Singh Khalsa

In plain words

Head down and feet up, it dwells in that cramped place.

Nanak, how could we forget the One? Through its Name we are saved.

You were held even upside-down in the dark, utterly helpless — so how could you forget the One who carried you through that? The care that held you when you could do nothing holds you still.
The deeper layer

The image of the unborn child — "head downwards, feet up" in the tight dark of the womb — is used to make one point: in that helpless, upside-down place, the One held you. And so, the verse asks with genuine feeling, "how could we forget the Master?" Having been carried through the most helpless moment of existence, forgetting the One afterward seems almost unthinkable. The gratitude is meant to be personal: the same care that held you when you could do nothing holds you still.

A Question to Sit With

If someone cared for you when you were completely helpless, what would it mean to remember that all your life?

Translation by Dr. Sant Singh Khalsa·How we use AI

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