Sikhism·Raag Jaitsree·Shabad 31
Verse 42 of 60

Every Part of You Becomes Beautiful by Its Use

ਪਉੜੀ ॥
pa-orhee.
Pauree:
ਸਦ ਬਲਿਹਾਰੀ ਤਿਨਾ ਜਿ ਸੁਨਤੇ ਹਰਿ ਕਥਾ ॥
sad balihaaree tinaa je suntay har kathaa.
I am forever a sacrifice to those who listen to the sermon of the Lord.
ਪੂਰੇ ਤੇ ਪਰਧਾਨ ਨਿਵਾਵਹਿ ਪ੍ਰਭ ਮਥਾ ॥
pooray tay parDhaan nivaaveh parabh mathaa.
Those who bow their heads before God are perfect and distinguished.
ਹਰਿ ਜਸੁ ਲਿਖਹਿ ਬੇਅੰਤ ਸੋਹਹਿ ਸੇ ਹਥਾ ॥
har jas likheh bay-ant soheh say hathaa.
Those hands, which write the Praises of the infinite Lord are beautiful.
ਚਰਨ ਪੁਨੀਤ ਪਵਿਤ੍ਰ ਚਾਲਹਿ ਪ੍ਰਭ ਪਥਾ ॥
charan puneet pavitar chaaleh parabh pathaa.
Those feet which walk on God's Path are pure and holy.
ਸੰਤਾਂ ਸੰਗਿ ਉਧਾਰੁ ਸਗਲਾ ਦੁਖੁ ਲਥਾ ॥੧੪॥
santaaN sang uDhaar saglaa dukh lathaa. ||14||
In the Society of the Saints, they are emancipated; all their sorrows depart. ||14||

Translation by Dr. Sant Singh Khalsa

In plain words

I am forever a sacrifice to those who listen to the One's teaching.

Those who bow their heads before the One are perfect and honored.

Beautiful are the hands that write the praise of the endless One.

Pure are the feet that walk the One's path.

In the company of the good they are set free; all their sorrows depart.

Every ordinary part of you becomes beautiful by what it's used for: ears that listen, a head that bows, hands that do good, feet that walk a good path. Holiness isn't escaping your body — it's sanctifying it, one action at a time.
The deeper layer

A lovely Pauree that blesses the body parts turned toward the One: the ears that listen, the head that bows, the hands that write the praise, the feet that walk the path. Each ordinary part of the body becomes "beautiful" and "pure" when it is used for the One. This is a gentle, embodied holiness — not escaping the body but sanctifying it, one faculty at a time, by the direction it's turned. The hands that write praise are beautiful; the feet that walk the path are holy. Devotion is not abstract; it is what your actual body does, and every part of it can be made lovely by its use.

A Question to Sit With

How might your own hands, feet, and voice become 'beautiful' — not by how they look, but by what you use them for?

Translation by Dr. Sant Singh Khalsa·How we use AI

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