Raag Kaanraa
Commentary

Raag Kaanraa, Shabad, Ghar 9, Mehl 5 (Guru Arjan)

So remember, O mind: the steep path grows gentle when the One is held close.

The Arc

Some roads are steep. Holy people and the old books both say so. The climb feels harder when you are dizzy with wanting things and hot with the fever of ego. Get soaked in shiny, passing stuff, and clinging starts to ache deep inside you. So keep the One in mind, again and again. Repeat the Naam, and you are lifted up. The One does the lifting. Clinging, fear and doubt melt away like morning fog, through the kindness of holy people. At the centre, the Rahao: remember the One, O mind, because the road is steep and hard.

Key Vocabulary

  • taaN tay jaap manaa — therefore remember, O mind
  • panth gaakhro — the path feels steep
  • naam japat so-oo jan uDhrai — the one who remembers is lifted
  • sant partaap — by the grace of the saints

Themes and Cross-Connections

The difficult path made gentle by remembrance and the grace of the saints. The lifting is done by grace, beyond the seeker's own strength.

For Raag Kaanraa

Kaanraa reassures the weary heart: the steep road softens the moment the One is held close.

Hukumnama

Subject: Remember the One, O mind, on the hard road Preview: a steep road, the fever of ego, a mind dizzy with shiny things, a lift from the One, fog melting.

Today: Some roads are steep. Holy people and the old books both say so. The climb feels harder when you are dizzy with wanting things and hot with the fever of ego. Get soaked in shiny, passing stuff, and clinging starts to ache deep inside you. So keep the One in mind, again and again. Repeat the Naam, and you are lifted up. The One does the lifting. Clinging, fear and doubt melt away like morning fog, through the kindness of holy people.

Remember the One, O mind, because the road is steep and hard.

For today: When the day feels steep, pause and say the Naam quietly once.

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