Sikhism·Raag Kaanraa·Shabad 1
Verse 1 of 5

My Mind Blossoms In The Sangat

ਰਾਗੁ ਕਾਨੜਾ ਚਉਪਦੇ ਮਹਲਾ ੪ ਘਰੁ ੧
raag kaanrhaa cha-upday mehlaa 4 ghar 1
Raag Kaanraa, Chau-Padas, Fourth Mehl, First House:
ੴ ਸਤਿ ਨਾਮੁ ਕਰਤਾ ਪੁਰਖੁ ਨਿਰਭਉ ਨਿਰਵੈਰੁ ਅਕਾਲ ਮੂਰਤਿ ਅਜੂਨੀ ਸੈਭੰ ਗੁਰ ਪ੍ਰਸਾਦਿ ॥
ik-oNkaar sat naam kartaa purakh nirbha-o nirvair akaal moorat ajoonee saibhaN gur parsaad.
One Universal Creator God. Truth Is The Name. Creative Being Personified. No Fear. No Hatred. Image Of The Undying. Beyond Birth. Self-Existent. By Guru's Grace:
ਮੇਰਾ ਮਨੁ ਸਾਧ ਜਨਾਂ ਮਿਲਿ ਹਰਿਆ ॥
mayraa man saaDh janaaN mil hari-aa.
Meeting with the Holy people, my mind blossoms forth.
ਹਉ ਬਲਿ ਬਲਿ ਬਲਿ ਬਲਿ ਸਾਧ ਜਨਾਂ ਕਉ ਮਿਲਿ ਸੰਗਤਿ ਪਾਰਿ ਉਤਰਿਆ ॥੧॥ ਰਹਾਉ ॥
ha-o bal bal bal bal saaDh janaaN ka-o mil sangat paar utri-aa. ||1|| rahaa-o.
I am a sacrifice, a sacrifice, a sacrifice, a sacrifice to those Holy beings; joining the Sangat, the Congregation, I am carried across to the other side. ||1||Pause||

Translation by Dr. Sant Singh Khalsa

In plain words

There is only One. Its Name is Truth. It is the Creator of all. It is fearless and full of love, beyond time, never born, shining on its own. And the One is found by the Guru's grace — a gift that is always here, waiting for an open heart.

Meeting the holy people, my mind turns green and blossoms.

I give myself to those holy people, again and again, again and again. Joining the Sangat, I am carried across to the other side.

Among people who love the One, a tired heart turns green again.
The deeper layer

Being with people who love the One makes your mind come alive, like a dry field turning green after rain, and the Sangat carries you across.

This is the rahaa-o, the "pause" line, the centre of the shabad. Mayraa man saaDh janaa(N) mil hari-aa means "meeting the holy people, my mind blossoms." Hari-aa means green and alive, like a plant that has just been watered.

Ha-o bal bal bal bal means "I am a sacrifice, a sacrifice, a sacrifice, a sacrifice": a glad, thankful giving of yourself, said four times over. Mil sangat paar utri-aa means "joining the Sangat, I am carried across." The Sangat is people gathered together to remember the One. Life can feel like wide water, and the Sangat is the boat.

Raag Kaanraa opens here, on the joy of being near.

A Question to Sit With

Who are the people whose company makes you feel more alive and more yourself?

Translation by Dr. Sant Singh Khalsa·How we use AI

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